Northwich
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Email Us
01643 802293 Call Us
01643 802293 Call Us
or
Email Us
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP

Mind Minutes

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01643 802293
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Available both in-person and online
Northwich CW8
Website
Hello, my name is Jess, and I’m delighted that you’ve taken the time to view my profile. I am an integrative therapist based in Northwich, offering counselling services to both individuals and couples. My approach draws from a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), person-centred therapy, and psychodynamic therapy.
In my work with couples, I incorporate evidence-based techniques such as Imago Relationship Therapy and Sensate Focus to support the development of healthier communication and address intimacy-related concerns. My aim is to provide a compassionate, tailored approach that supports each client's unique journey toward greater emotional well-being.
Call or Mind Minutes now for a free 15 minute consultation - 01643 802293

Practice at a Glance

Available both in-person and online

Mind Minutes

Northwich CW8

01643 802293
Website
Supportive therapy sessions offered in person or via phone, video, or text. Available most weekdays with select evening appointments.
£50 Per Session  
I see individuals, couples and families  
Sneak peak inside Mind Minutes Therapy room.
Mind Minutes
Let's Connect 01643 802293
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Mind Minutes

Northwich CW8

01643 802293
Website
Supportive therapy sessions offered in person or via phone, video, or text. Available most weekdays with select evening appointments.
£50 Per Session  
I see individuals, couples and families  
Sneak peak inside Mind Minutes Therapy room.
Mind Minutes

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Mastercard, Paypal, Visa
"
My therapy is aimed to be affordable for everyone, which is why I offer savings on sessions booked in advance as well as deductions for students studying at any age and also those who are on a lower income - contact me for further information.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01643 802293
"
My therapy is aimed to be affordable for everyone, which is why I offer savings on sessions booked in advance as well as deductions for students studying at any age and also those who are on a lower income - contact me for further information.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01643 802293

Qualifications

    Counsellor: Jessica Elson
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jessica Elson

    • Education and Years In Practice

  • BSc (Hons) Counselling, Bachelors Degree, Graduated 2025
"
I'm an integrative therapist with a bachelor's degree and specialist training in relationship counselling. I've had the privilege of supporting individuals and families affected by cancer through my work with Macmillan, and I also have additional training in suicide prevention.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01643 802293
"
I'm an integrative therapist with a bachelor's degree and specialist training in relationship counselling. I've had the privilege of supporting individuals and families affected by cancer through my work with Macmillan, and I also have additional training in suicide prevention.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01643 802293

Specialties and Expertise

Expertise

  • Anxiety
  • Armed Forces
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Hoarding
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Women's Issues
"
I specialise in supporting people facing life-limiting illnesses, intimacy-related concerns, and common mental health issues such as depression and anxiety. I offer a compassionate, non-judgmental space to explore emotions, strengthen coping skills, and foster connection, resilience, and a sense of meaning through life's challenges.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01643 802293
"
I specialise in supporting people facing life-limiting illnesses, intimacy-related concerns, and common mental health issues such as depression and anxiety. I offer a compassionate, non-judgmental space to explore emotions, strengthen coping skills, and foster connection, resilience, and a sense of meaning through life's challenges.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01643 802293

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Gestalt
  • Gottman Method
  • Humanistic
  • Imago
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
  • Psychodynamic
"
I draw from a few different approaches depending on what best fits your needs, one of these is solution-focused therapy. This approach helps concentrate on your strengths and the possibilities ahead, rather than getting stuck in the past. Together, we'll explore what's working well in your life and what isn't and together build on those foundations to create positive meaningful, lasting changes.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01643 802293
"
I draw from a few different approaches depending on what best fits your needs, one of these is solution-focused therapy. This approach helps concentrate on your strengths and the possibilities ahead, rather than getting stuck in the past. Together, we'll explore what's working well in your life and what isn't and together build on those foundations to create positive meaningful, lasting changes.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01643 802293

Location

Primary Location

Mind Minutes

Northwich CW8

01643 802293

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Supportive therapy sessions offered in person or via phone, video, or text. Available most weekdays with select evening appointments.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call for a free consultation now - 01643 802293
"
Supportive therapy sessions offered in person or via phone, video, or text. Available most weekdays with select evening appointments.
Photo of Jessica Elson - Mind Minutes, Counsellor, MBACP
Mind Minutes
Counsellor, MBACP
Call for a free consultation now - 01643 802293