Mind Body Recovery
Psychologist, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Figtree Loft, Victory Hall, Broadclyst, Exeter EX5
Let's Connect 01392 321730
If you are looking for someone with a caring warm and down to earth approach then this is what I offer. I have many years of experience supporting and guiding individuals to overcome struggles in their lives, whether it be coping with bereavement to living with chronic illness, insomnia, low self esteem, burnout, relationship issues, anxieties, depression and so forth. There aren’t many issues that I haven’t worked with over the years. I believe I am a particularly good listener and very committed to using all my knowledge and training to help you in your journey as best as I can.
Therapy can be challenging at times but this is often what leads to insight and transformation. As a qualified Clinical Psychologist, I draw on a range of effective and recommended therapies to help you achieve your goals; working alongside you to discover shared understanding and a way forward in order to help you create change in your life.
Deciding to start therapy, and finding the right therapist for you is an important step. I offer a free 15 min phone consultation so together we can decide whether I could offer you the support you need right now. I have a small private practice on Tuesdays in my face to face clinic (sometimes other days are possible)and Thursdays online.
Call or Email Mind Body Recovery now for a free 15 minute consultation - 01392 321730
Let's Connect 01392 321730
Finances
Fees
- Individual Sessions £110
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
Mind Body Recovery
Psychologist, HCPC - Clin. Psych.
Call or Email us for a free 15 minute consultation now - 01392 321730
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Shelley Bennett
- In Practice for 17 years
- Doctorate in Clinical Psychology, Exeter University, Graduated 2008, DClin Psych , Graduated 2008
- Membership with Health & Care Professions Council PYL02247
- Certificate from Oxford University Masterclass in Cognitive Behavioural Therapy for Insomnia / 2023
- Degree/Diploma from University of Cardiff in Psychology BSC / 1998
Psychologist: Shelley Bennett
Education and Years In Practice
Additional Credentials
Mind Body Recovery
Psychologist, HCPC - Clin. Psych.
Call or Email us for a free 15 minute consultation now - 01392 321730
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Infertility
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Mind Body Recovery
Psychologist, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 01392 321730
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT for insomnia
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Mind Body Recovery
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 01392 321730
Location
Mind Body Recovery
Psychologist, HCPC - Clin. Psych.
Call for a free consultation now - 01392 321730