Mind and Environment Counselling

Counsellor, MSc, MBACP

She/Her/Hers

Verified by Psychology Today
1 Endorsed
01248 663118 Website

Mind and Environment Counselling

Counsellor, MSc, MBACP

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Llanfairfechan LL33
Call Janey Brechin
01248 663118
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon To encourage accessibility i offer online video and telephone counselling. Walking talking therapy is available on request.

About

Have you had experiences in your past that are bubbling to the surface and affecting your day-to-day life? Are traumatic memories and experiences making relationships with yourself and others difficult or complicated? Do you feel a loss of control or have consuming negative thoughts about yourself and what others may feel about you? Whatever brings you here, my counselling space is for you to explore and express how you feel without judgement and in confidence. Reaching out and talking through your experience can help you to process thoughts & emotions, begin to make goals and move towards developing a life where you will thrive.
Hi I'm Janey! Specialising in trauma informed care and a distinguished integrative counsellor, I draw on techniques from approaches such as ACT, DBT, PCT, Psychodynamic, Cognitive and behavioural therapies and no matter your background, I will work with you to ensure you receive unique care to your own unique experience.
Reaching out for support isn't easy, but you're brave at making this first step of looking. I offer online, telephone and walking talking therapy so you can get help in a place that feels comfortable and safe to you. Reach out for your free 15min consultation and we can chat through any concerns or worries you may have.
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Mind and Environment Counselling
“An Integrative counsellor I specialise in Trauma Informed Care. Get in touch for a 15min free consultation, I look forward to meeting you.”

Finances

  • Cost per Session: £40+
  • Sliding Scale: Yes
Pay By: Bank transfer, Paypal

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Masters in Counselling / 2022

Endorsements

Counsellor, MSc, MBACP
"An empathic and professional counsellor who takes into consideration the vital component of environmental impact on mental health. Her approach is ideal for clients from any background especially those struggling with trauma, sexual abuse, and depression."

Location

Llanfairfechan LL33
Call Janey Brechin
01248 663118
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Sexual Abuse
  • Depression
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Armed Forces
  • Body Positivity
  • Immuno-disorders
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 23 Nov 2022
Photo of Mind and Environment Counselling, MSc, Counsellor in Llanfairfechan
Mind and Environment Counselling

Counsellor, MSc, MBACP