Milena
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01273 110346
Are past experiences impacting on your day-to-day life or your relationships?
Are you feeling lost and looking for a space where you can unpack your thoughts and feelings to make sense of them?
I offer a collaborative space where we can explore the themes that bring you to therapy and support you in getting a deeper understanding of yourself and your needs. Many people seek therapy with the goal of “feeling better” – I am interested in what “better” looks like to you. What are the aspects of your life or yourself that you need to take a closer look at?
I work from the person-centred model. This means I see you as the expert on yourself. Your direction and pace will guide the therapeutic process. Your thoughts, emotions and experiences will be held with empathy and understanding in a space that is free from judgement where you can relate to your experiences differently with more compassion and acceptance.
We come from different walks of life. I am particularly aware of how difference can show up in the therapy room and outside of it. I am here to receive your experiences and where you find yourself just as you are. I have experience and interest in working with trauma, neurodiversity and identity issues.
I warmly encourage you to get in contact.
Call or Email Milena Tsankova now for a free 15 minute consultation - 01273 110346
Let's Connect 01273 110346
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Milena Tsankova
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110346
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Milena Tsankova
- Therapeutic counselling, Diploma
- Degree/Diploma from University of Sussex in English (BA) English (Hons) / 2020
Education and Years In Practice
Additional Credentials
Milena Tsankova
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110346
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Body Image
- Chronic Pain
- Codependency
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Peer Relationships
- Racial Identity
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Milena Tsankova
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110346
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Experiential Therapy
- Humanistic
- Person-Centred
- Relational
- Trauma-informed counselling
Milena Tsankova
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110346
Location
Additional Location
6 Elm Grove
Eastbourne BN22
01273 110346