Mila Wilson
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today Verified by Psychology Today
Hove BN3
Let's Connect 01273 092440
Whether you are dealing with life transitions, emotional challenges, or simply longing for a space to explore and express your inner world, I can offer a refreshing and insightful path to self discovery and understanding through art therapy. Art therapy uses art making, alongside talking, to enrich communication and to provide another way for emotions to be processed. Art making can enable you to explore feelings that may be too difficult to put into words.
My approach is rooted in the belief that self-expression through art making can be a transformative pathway to self-discovery and healing. I work primarily psychodynamically and during our sessions I will attempt to help you understand your own emotions and beliefs in order to gain insight about yourself.
I aim to create an environment in which you can explore, experiment, and express yourself without judgment, finding beauty in imperfection and wisdom in artistic exploration. I will give you my full attention and listen empathetically to try and best understand what is going on for you. My work is trauma informed and I am LGBTQ+ affirmative.
Call or Email Mila Wilson now for a free 15 minute consultation - 01273 092440
Let's Connect 01273 092440
Finances
Fees
- Individual Sessions £60
- Couple Sessions £85
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Mila Wilson
Psychotherapist, MA, HCPC-Art Therap.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Mila Wilson
- In Practice for 2 Years
- Degree/Diploma from University of Brighton in Fine Art (BA Hons) Fine Art / 2010
- Art Psychotherapy, Masters , Graduated 2022
Feel free to ask about qualifications and training experience. Email or 01273 092440
Mila Wilson
Psychotherapist, MA, HCPC-Art Therap.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Domestic Violence
- Education and Learning Disabilities
- Intellectual Disability
- Life Coaching
- Life Transitions
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or 01273 092440
Mila Wilson
Psychotherapist, MA, HCPC-Art Therap.
Treatment Approach
Types of Therapy
- Attachment-based
- Expressive Arts
- Feminist
- Person-Centred
- Play Therapy
- Psychodynamic
- Sandplay
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01273 092440
Mila Wilson
Psychotherapist, MA, HCPC-Art Therap.
Location
Additional Location
Worthing BN11
01273 092440Nearby Areas
Call for a free consultation now - 01273 092440
Mila Wilson
Psychotherapist, MA, HCPC-Art Therap.