Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
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Mila Palma | EFT Therapist | Clinical Supervisor

Psychotherapist, MA, MUKCP

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Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Available online only
London WC2A
I work with couples in crisis wanting to re-establish an emotional connection with each other, or perhaps repair and re-establish trust after an affair. I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, late diagnosed ADHD, as well as people recovering from traumatic events, including narcissistic abuse. I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I have first-hand experience, being part of a cross-cultural family and having moved from Italy to the UK as young adult.
One of a few in the UK to be certified by ICEEFT as Emotionally Focused Therapist for couples (EFCT) and individuals (EFIT). EFT is a very effective, evidence-based approach informed by attachment theory and is so successful in helping people become more aware of their emotional experience and get better at self-regulating and navigating difficult feelings.
I'm often the 'last chance' therapist that is parachuted into couples' emotional war zones to help them stop the conflict that they've been stuck into for years, the one that gives them hope that the relationship can be saved, that helps them reconnect and become more attuned to their needs and those of the people they love.
Take the first step to help. Call or Mila Palma | EFT Therapist | Clinical Supervisor now - 020 4572 1395

Practice at a Glance

Available online only

London WC2A

020 4572 1395
Website
I offer consultations to individuals, couples and families (adults & teens only) worldwide online via Zoom, weekdays from 9:30 am to 3 pm.
I specialize in Relationship Issues, Narcissistic Personality (NPD) and ADHD 
£130 Per Session, I accept insurance 
I see individuals, couples and families  
Hi!
Mila Palma | EFT Therapist | Clinical Supervisor
Let's Connect 020 4572 1395
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP

Practice at a Glance

Available online only

London WC2A

020 4572 1395
Website
I offer consultations to individuals, couples and families (adults & teens only) worldwide online via Zoom, weekdays from 9:30 am to 3 pm.
I specialize in Relationship Issues, Narcissistic Personality (NPD) and ADHD 
£130 Per Session, I accept insurance 
I see individuals, couples and families  
Hi!
Mila Palma | EFT Therapist | Clinical Supervisor

Finances

Fees

  • Individual Sessions £130
  • Couple Sessions £150
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Mastercard, Paypal, Visa

Insurance

  • AXA PPP
  • Cigna and Evernorth
  • Healthcare RM
"
I'm usually paid by bank transfer on the day when the session is taking place, other payment options via credit or debit card are available. If coming with CIGNA insurance, I will bill the insurer directly.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
or call with questions - 020 4572 1395
"
I'm usually paid by bank transfer on the day when the session is taking place, other payment options via credit or debit card are available. If coming with CIGNA insurance, I will bill the insurer directly.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
or call with questions - 020 4572 1395

Qualifications

    Psychotherapist: Mila Palma

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Mila Palma
  • Education and Years In Practice

  • In Practice for 18 years
  • MA in Existential Psychotherapy and Counselling, MA (Psych), Graduated 2008
  • Additional Credentials

  • Certificate from CSTD London Certificate in Clinical Supervision / 2021
  • Certificate from ICEEFT Certified in Emotionally Focused Therapy / 2017
"
I am one of a very small number of therapists in the UK to be Certified by ICEEFT in Emotionally Focused Therapy, in its application to couples (EFCT), individuals (EFIT) and families (EFFT). I am also a supervisor-in-training for this modality and have a high level of expertise in this model.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
or call with questions - 020 4572 1395
"
I am one of a very small number of therapists in the UK to be Certified by ICEEFT in Emotionally Focused Therapy, in its application to couples (EFCT), individuals (EFIT) and families (EFFT). I am also a supervisor-in-training for this modality and have a high level of expertise in this model.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
or call with questions - 020 4572 1395

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Narcissistic Personality (NPD)
  • ADHD

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Cancer
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help couples and individuals with a wide range of issues (including my special interest areas of relationship difficulties, ADHD, narcissitic abuse). I agree with my clients during the assessment phase what realistic objectives we can set for our work together and we review and reassess how we are doing at key points in therapy. The process is collaborative.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
or call with questions - 020 4572 1395
"
I help couples and individuals with a wide range of issues (including my special interest areas of relationship difficulties, ADHD, narcissitic abuse). I agree with my clients during the assessment phase what realistic objectives we can set for our work together and we review and reassess how we are doing at key points in therapy. The process is collaborative.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
or call with questions - 020 4572 1395

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent

I also speak

Italian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent

I also speak

Italian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Relational
  • Relational Life Therapy (RLT)
  • Trauma Focused
"
Using my unique blend of Emotionally Focused Therapy enriched by an existential perspective, I will help you develop a deeper awareness of your emotions, identify underlying negative patterns, and work towards creating more satisfying and secure emotional connections with yourself and others.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
or call with questions - 020 4572 1395
"
Using my unique blend of Emotionally Focused Therapy enriched by an existential perspective, I will help you develop a deeper awareness of your emotions, identify underlying negative patterns, and work towards creating more satisfying and secure emotional connections with yourself and others.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
or call with questions - 020 4572 1395

Location

Primary Location

London WC2A

020 4572 1395
"
I offer consultations to individuals, couples and families (adults & teens only) worldwide online via Zoom, weekdays from 9:30 am to 3 pm.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
Take the first step to help. Call now - 020 4572 1395
"
I offer consultations to individuals, couples and families (adults & teens only) worldwide online via Zoom, weekdays from 9:30 am to 3 pm.
Photo of Mila Palma - Mila Palma | EFT Therapist | Clinical Supervisor, Psychotherapist, MA, MUKCP
Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
Take the first step to help. Call now - 020 4572 1395