Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Verified by Psychology Today Verified by Psychology Today

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Let's Connect 01202 144357

Photo of Mignon Maria Johnson, Psychotherapist, DCounsPsych, MBACP Accred

Available online only

Poole BH18

My website

A calm online space for exhausted professional women to put it all down and come back to themselves. You hold everything together. You're the one who remembers, plans, anticipates and smooths things over — competent on the outside, quietly exhausted underneath. The emotional labour rarely stops, and somewhere along the way you stopped feeling like yourself. Often there's more underneath — old relationship patterns, a difficult or controlling past, a nervous system stuck on high alert. You don't need to be fixed. You need somewhere safe to finally set it down, and a steady hand to help you find your way back.

I work with professional women who look fine on paper but carry far more than anyone sees. Together we slow right down, making sense of old attachment patterns, settling an overstretched nervous system, and easing what keeps you over-functioning. Where the past still feels raw, I offer EMDR, a trauma-informed therapy recommended by NICE and the WHO.

If any of this feels familiar, please know you don't have to keep carrying it alone. We begin with a free, no-pressure Clarity Call; a short conversation to talk through what you're holding and sense whether we're the right fit. No commitment, nothing to prove. When you feel ready, reach out, and I'll hold that space with you.

Call or Email Mignon Maria Johnson now for a free 15 minute consultation - 01202 144357

My Practice at a Glance

Available online only

Poole BH18

01202 144357

My website

Online video sessions, by personal appointment, wherever you feel safest. UK-wide and global expats. We start with a free Clarity Call.

I specialize in Life Transitions, Divorce and Trauma and PTSD

£395 Per Session

Individual one-on-one therapy

Let's Connect 01202 144357

My Practice at a Glance

Available online only

Poole BH18

01202 144357

My website

Online video sessions, by personal appointment, wherever you feel safest. UK-wide and global expats. We start with a free Clarity Call.

I specialize in Life Transitions, Divorce and Trauma and PTSD

£395 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £395

Payment Methods

Bank transfer, Mastercard, Visa

"

My practice is online and application-only. The £395 is your 90-minute Foundations Session. This isn't pay-as-you-go; it's a deep first assessment where we map your therapy journey and shape your plan, credited towards the focused path that follows, nothing wasted. We begin with a free Clarity Call.

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01202 144357

"

My practice is online and application-only. The £395 is your 90-minute Foundations Session. This isn't pay-as-you-go; it's a deep first assessment where we map your therapy journey and shape your plan, credited towards the focused path that follows, nothing wasted. We begin with a free Clarity Call.

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01202 144357

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mignon Maria Johnson

Education and Years In Practice

In Practice for 12 years

Integrative, trauma-informed psychotherapy combini, Advanced Diploma in Integrative Counselling, Graduated 2015

Additional Credentials

Certificate from EMDR Europe Certificate of Attendance / 2022

"

BACP-accredited (Accreditation is the British Association for Counselling and Psychotherapy's advanced standard, requiring assessed competence, supervised hours and ongoing CPD). Attachment Focused EMDR Europe trained for trauma. Online practice across the UK and for English-speaking expats abroad.

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01202 144357

"

BACP-accredited (Accreditation is the British Association for Counselling and Psychotherapy's advanced standard, requiring assessed competence, supervised hours and ongoing CPD). Attachment Focused EMDR Europe trained for trauma. Online practice across the UK and for English-speaking expats abroad.

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01202 144357

Specialties and Expertise

Top Specialties

Life Transitions
Divorce
Trauma and PTSD

Expertise

Anxiety
Codependency
Coping Skills
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Women's Issues

"

These are the women I help: professionals carrying heavy emotional labour, over-functioning, and living with anxiety, burnout or the after-effects of difficult relationships. Together we settle the nervous system and, where it helps, use EMDR and attachment-based work at a pace you set. Many find they feel calmer, clearer and more themselves — less run by the past, more at home in the present.

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01202 144357

"

These are the women I help: professionals carrying heavy emotional labour, over-functioning, and living with anxiety, burnout or the after-effects of difficult relationships. Together we settle the nervous system and, where it helps, use EMDR and attachment-based work at a pace you set. Many find they feel calmer, clearer and more themselves — less run by the past, more at home in the present.

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01202 144357

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
EMDR
Integrative
Person-Centred
Psychodynamic
Somatic
Transactional Analysis
Trauma Focused

"

Rather than one fixed method, I blend approaches to fit you. EMDR and trauma-focused work help process what still feels raw; attachment and psychodynamic thinking make sense of old patterns; CBT brings clarity to unhelpful thoughts; and somatic and mindfulness practice settle an overstretched nervous system. The mix is shaped to the woman in front of me, and we move at a pace your body can trust.

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01202 144357

"

Rather than one fixed method, I blend approaches to fit you. EMDR and trauma-focused work help process what still feels raw; attachment and psychodynamic thinking make sense of old patterns; CBT brings clarity to unhelpful thoughts; and somatic and mindfulness practice settle an overstretched nervous system. The mix is shaped to the woman in front of me, and we move at a pace your body can trust.

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01202 144357

Mignon Maria Johnson

Psychotherapist, DCounsPsych, MBACP Accred

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts