Michelle
Counsellor, DCounsPsych, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Available online only
Luton LU2
Let's Connect 07533 281394
Hello and welcome, my name is Michelle and I am an experienced Integrative counsellor offering a safe non-judgmental space and someone to talk to who is here for you and here to listen.
Sometimes when we're struggling, it can be hard to see the way forward. The stress of life and past experiences leave us feeling disconnected and unsure how to care for our mental and physical wellbeing. If you are and adult or young person who is struggling with those intense feelings of overwhelm that can stop you from finding a way through the most difficult and challenging times.
I understand how hard this can be.
I work integratively, meaning that I use a number of therapeutic models as part of my approach to best meet your needs. This includes elements of humanistic person centred , existential, psychodynamic and cognitive behavioural therapy along with inner child, addressing trauma, anxiety, low self esteem and any relationship challenges you may be facing.
This is the first step to you taking back control of your life. This is you making the decision to change. Therapy like life, can be challenging but it can also be rewarding.
If you are looking for a safe non-judgmental space and someone to talk to who is here for you and here to listen. Then please do get in touch and we can begin this journey together.
Call or Email Michelle OCahill now for a free 15 minute consultation - 07533 281394
Let's Connect 07533 281394
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Michelle OCahill
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 07533 281394
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Michelle OCahill
Michelle OCahill
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 07533 281394
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Michelle OCahill
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 07533 281394
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
- Trauma Focused
Michelle OCahill
Counsellor, DCounsPsych, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 07533 281394
Location
Nearby Areas
Michelle OCahill
Counsellor, DCounsPsych, MNCPS Acc.
Call for a free consultation now - 07533 281394