Michelle Kuzak
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Inverness IV2
Let's Connect 01456 494641
For those who are struggling with their eating, weight, shape or appearance, I help and specialise in psychological restoration of those who have eating disorders or disordered eating. As a potential client, you may have high levels of anxiety, perfectionism, OCD, depression and body dysmorphia amongst other issues. You may be very tired with people telling you to eat more, or less. You may notice that your normal level of living is impaired in a variety of ways. You want change but don't know where to start.
In helping someone with an eating disorder or disordered eating patterns, uncovering the person underneath the eating issues is a priority. Change work is important as is helping somebody to manage their anxiety as change is imagined. More behaviourally flexible, to be able to better manage emotional states and to learn how to self care.
If you decide to start with me, I will offer you a safe environment within which you and I can discuss your deeper fears of change. I am a friendly person who will work at a pace you can manage.
Call or Email Michelle Kuzak now for a free 15 minute consultation - 01456 494641
Let's Connect 01456 494641
Finances
Fees
- Individual Sessions £50
- Couple Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Michelle Kuzak
Counsellor, DCounsPsych, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Michelle Kuzak
- In Practice for 20 years
- BTECProfessional Diploma in Psychodynamic psychotherapy , Graduated 2006
Education and Years In Practice
Michelle Kuzak
Counsellor, DCounsPsych, MBACP
Feel free to ask about qualifications and training experience. Email or 01456 494641
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Dissociative Disorders (DID)
- Eating Disorders
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Thinking Disorders
Michelle Kuzak
Counsellor, DCounsPsych, MBACP
Do these issues align with your needs? Email or 01456 494641
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Energy Psychology
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Somatic
- Transactional Analysis
Michelle Kuzak
Counsellor, DCounsPsych, MBACP
Ask about what different forms of therapy will be like. Email or 01456 494641