Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Email Me
or
Email Me

Michelle Budd

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 01564 335004
Photo of Michelle Budd, Counsellor, BACP
Available both in-person and online
Birmingham B13
Starting counselling can feel daunting, but it is also a courageous step towards change. I offer a calm, compassionate, and non-judgemental space where you can safely explore what may be troubling you. We will work at a pace that feels right for you, gently making sense of your experiences and how they may be affecting your relationships. I have an interest in trauma, particularly childhood traumas, and their impact on our life, which can sometimes show up as feeling overwhelmed, disconnected, or unsure of yourself or others, and I aim to support you in developing greater clarity, resilience, and a more secure sense of self.
I work with men and women experiencing anxiety, panic, depression, trauma (both as an adult and child), bereavement, relationship difficulties, and low self-esteem. Together we will explore your life now, and as a child. Offering you insight and awareness as to how past relationships and experiences can impact your life and how to free yourself from them.
I currently have space to welcome new clients and continue supporting existing clients. I offer face-to-face and online sessions, with flexible morning, afternoon and evening appointments available. If you are ready to take the next step, I welcome you to get in touch.
Call or Michelle Budd now for a free 15 minute consultation - 01564 335004

My Practice at a Glance

Available both in-person and online

The Meridian Centre

Birmingham B13

01564 335004

The Natural Health Centre

86 The Green

Birmingham B38 map

My website
I offer therapy sessions in person and online. I am available Thursday - Friday mornings, afternoons and evenings (limited availability).
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01564 335004
Photo of Michelle Budd, Counsellor, BACP

My Practice at a Glance

Available both in-person and online

The Meridian Centre

Birmingham B13

01564 335004

The Natural Health Centre

86 The Green

Birmingham B38 map

My website
I offer therapy sessions in person and online. I am available Thursday - Friday mornings, afternoons and evenings (limited availability).
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I understand that therapy is an investment, I offer a sliding scale where possible, please contact me to find out more.
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call or for a free 15 minute consultation now - 01564 335004
"
I understand that therapy is an investment, I offer a sliding scale where possible, please contact me to find out more.
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call or for a free 15 minute consultation now - 01564 335004

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Michelle Budd
  • Education and Years In Practice

  • In Practice for 5 years
  • A 4 year part-time degree, offering the principles and practice or counselling and psychotherapy, BA (Hons) Counselling and the Psychotherapeutic Relationship, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Institute of Biomedical Sciences in Biomedical Sciences (MSc) Master of Science / 1994
"
I have several years of experience supporting adults who have experienced anxiety, attachment difficulties, and trauma. I completed my BA in Counselling and the Psychotherapeutic Relationship at the University of Warwick and am a member of the BACP.
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call or for a free 15 minute consultation now - 01564 335004
"
I have several years of experience supporting adults who have experienced anxiety, attachment difficulties, and trauma. I completed my BA in Counselling and the Psychotherapeutic Relationship at the University of Warwick and am a member of the BACP.
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call or for a free 15 minute consultation now - 01564 335004

Specialties and Expertise

Expertise

  • Anxiety
  • Attachment disorders
  • Bereavement
  • childhood emotional neglect
  • Depression
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety, depression, low self-esteem, relationship difficulties and other emotional challenges. During our work together we'll explore how these issues are affecting your life and wellbeing. From there, we will collaborate to create a plan that supports positive changes and improves your quality of life.
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call or for a free 15 minute consultation now - 01564 335004
"
I work with clients who may be struggling with anxiety, depression, low self-esteem, relationship difficulties and other emotional challenges. During our work together we'll explore how these issues are affecting your life and wellbeing. From there, we will collaborate to create a plan that supports positive changes and improves your quality of life.
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call or for a free 15 minute consultation now - 01564 335004

Endorsement

Amalia Knight
Amalia Knight
CounsellorMBACP
Michelle combines genuine empathy with thoughtful skill. She works with integrity and care, helping clients feel seen, supported, and empowered in their journey toward growth.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
Our first session together is an opportunity for us to meet, and for you to get a sense of what it might be like to work with me. We can talk about what is on your mind and explore any questions you may have about counselling and my approach. I integrate person-centred and psychodynamic approaches, to enable you to explore your life experiences and understand why they are impacting your life.
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call or for a free 15 minute consultation now - 01564 335004
"
Our first session together is an opportunity for us to meet, and for you to get a sense of what it might be like to work with me. We can talk about what is on your mind and explore any questions you may have about counselling and my approach. I integrate person-centred and psychodynamic approaches, to enable you to explore your life experiences and understand why they are impacting your life.
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call or for a free 15 minute consultation now - 01564 335004

Location

Primary Location

The Meridian Centre

Birmingham B13

01564 335004

Additional Location

The Natural Health Centre

86 The Green

Birmingham B38

01564 335004

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer therapy sessions in person and online. I am available Thursday - Friday mornings, afternoons and evenings (limited availability).
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call for a free consultation now - 01564 335004
"
I offer therapy sessions in person and online. I am available Thursday - Friday mornings, afternoons and evenings (limited availability).
Photo of Michelle Budd, Counsellor, BACP
Michelle Budd
Counsellor, BACP
Call for a free consultation now - 01564 335004