
Michelle Anne Saunders
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Westcliff-on-Sea SS0
Let's Connect 01702 967445

I realise what a daunting task it can be, to admit to yourself that you need support and to reach out to someone. Many people spend a long time thinking they can just snap out of it and beating themselves up when they are not able to, creating a vicious cycle that is hard to break. The fact you are here, looking for support is the first step, and often one of the hardest. If you are finding yourself repeating unhelpful patterns of behaviour, finding daily life a struggle, or looking to explore your past, present or future, I can support you as you work through them and step into the life that you want, and deserve.
I have extensive experience working with anxiety, depression, low self-esteem, addiction and relationship concerns to name just a few. I use my variety of training to take an integrative approach, meaning that I work to the individual needs of each client. One size does not fit all so I will support you in finding what works best for you.
It is important to find a therapist that you connect with, feel comfortable with and that supports you in a way that works for you. For this reason I offer a free initial consultation for us to get to know each other. The sessions are yours, you can discuss as much or as little as you choose. You are in control and I will support you at your own pace.
Call or Email Michelle Anne Saunders now for a free 15 minute consultation - 01702 967445
Let's Connect 01702 967445

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email

Michelle Anne Saunders
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Michelle Anne Saunders
- In Practice for 6 Years
- Diploma from National Council for Hypnotherapy Hypnotherapy / 2022
- Diploma from Training Alliance Group Hypnotherapy / 2022
- University of East Anglia, BA (Hons) Counselling, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Body Positivity
- Dementia
- Domestic Abuse
- Family Conflict
- Infidelity
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Type 1 Diabetes
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Hypnotherapy
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
Location
Additional Location
Clarence Street
Southend-on-Sea SS1
01702 967445Nearby Areas
Call for a free consultation now - 01702 967445

Michelle Anne Saunders
Counsellor, MBACP