Michela Trainini
Counsellor, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Southampton SO16
Let's Connect 023 8235 6074
English
| Italiano We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients. My approach adapts to individual needs and is culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online. My practice is grounded in the understanding that adverse experiences can affect us on a neurological, psychological and physical level.
Somatic work (which involves the body and its responses) is an important part of my approach and it has helped many of my clients reduce the impact of trauma, overcome anxiety and depression, panic, phobias and PTSD. I have also completed an EMDR training approved by the EMDR Europe Association and regularly use this approach in my practice.
I understand how hard it is to choose someone to open up to and I will be happy to offer a free initial telephone consultation and an initial discounted session (£45) for you to meet and decide if you want to work together. I would love to hear your questions and what you would find helpful, as this is the first step towards a solid therapeutic alliance.
Call or Email Michela Trainini now for a free 15 minute consultation - 023 8235 6074
Let's Connect 023 8235 6074
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, Cash Michela Trainini
Counsellor, MA, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Michela Trainini
- Degree/Diploma from Università degli Studi di Milano in (BA) Modern Languages and Literatures / 2003
- Diploma from Bucks New University 2018
Additional Credentials
Michela Trainini
Counsellor, MA, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 023 8235 6074
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Depression
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Michela Trainini
Counsellor, MA, MBACP Accred
Do these issues align with your needs? Email or 023 8235 6074
Client Focus
Age
Adults
Participants
Individuals
I also speak
Italian
Age
Adults
Participants
Individuals
I also speak
Italian
Treatment Approach
Types of Therapy
- Culturally Sensitive
- EMDR
- Gestalt
- Humanistic
- Integrative
- Somatic
Michela Trainini
Counsellor, MA, MBACP Accred
Ask about what different forms of therapy will be like. Email or 023 8235 6074