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Miche Tetley
Miche Tetley
Psychotherapist, MBACP Accred
Photo of Miche Tetley, MBACP Accred, Psychotherapist in East Grinstead

Miche Tetley

Psychotherapist, MBACP Accred (She, Her)

Verified by Psychology Today
East Grinstead RH19
01342 651107
Let's Connect 01342 651107
I am a BACP registered psychotherapist and supervisor, working from a clinic in Forest Row, Sussex, online by Zoom and outdoors in nature. My approach is responsive, compassionate and practical, focussed on helping you understand your struggles and develop tools & skills to help. This therapy can provide you with: a supportive space to talk, learning that will help you to build awareness & competence, and experiential exercises that enable you to generate a better quality of life for yourself. I hope you will come to feel empowered in creating the experiences you want for your life.
I’m passionate about therapy being responsive to you, whether it is at the level of body, mind, emotions or spirit. The diversity of my experience (including somatics, relationships, sexuality, anger, inner child work, emotional regulation tools, healing) means that we can find an individual way forward that feels good to you & meets your particular needs.
I aim to hold a space welcoming of all of you, whatever your race, age, gender, sexuality, neurodiversity & disability and any other difference. Free 20 min call offered as a starting point.
Call or Miche Tetley now for a free 15 minute consultation - 01342 651107

My Practice at a Glance

East Grinstead RH19

01342 651107

The Anderida Practice

Forest Row RH18

01342 651107

Available both in-person and online


Let's Connect 01342 651107

My Practice at a Glance

East Grinstead RH19

01342 651107

The Anderida Practice

Forest Row RH18

01342 651107

Available both in-person and online


Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Cash

Insurance

  • Aetna
  • Aviva
  • AXA PPP
  • Cigna and Evernorth
  • Vitality
"
I operate a sliding scale of 60 - 75 pounds, based on what you feel you can afford
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred
"
I operate a sliding scale of 60 - 75 pounds, based on what you feel you can afford
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 24840
  • In Practice for 15 Years
  • Membership with British Association for Counselling & Psychotherapy Accredited Member
  • Degree/Diploma from Oxford University in Psychology (with Neurophysiology) (BA Hons ) BA (Hons) Experimental Psychology / 1994
  • Training in Humanistic Psychotherapy, Spectrum, London, Graduated 2008
"
Training in relationships, love/intimacy/sexuality, anger management, energy healing, somatic therapy, neuro-biology of trauma, creativity.
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred
"
Training in relationships, love/intimacy/sexuality, anger management, energy healing, somatic therapy, neuro-biology of trauma, creativity.
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Bereavement
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
"
Our relationship with ourselves is the starting point for everything. Effective relationship skills can be taught in therapy, including emotional regulation skills, communication skills, and boundary setting. I combine this with a "younger self" healing process which addresses traumas in layers, to bring relief & resolution, alleviate anxiety & shame, and improve self-compassion & self-esteem.
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred
"
Our relationship with ourselves is the starting point for everything. Effective relationship skills can be taught in therapy, including emotional regulation skills, communication skills, and boundary setting. I combine this with a "younger self" healing process which addresses traumas in layers, to bring relief & resolution, alleviate anxiety & shame, and improve self-compassion & self-esteem.
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred

Client Focus

Age

Adults, 
Elders (65+) 

Participants

Individuals, 
Group 

Age

Adults, 
Elders (65+) 

Participants

Individuals, 
Group 

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Emotionally Focused
  • Energy Healing
  • Energy Psychology
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Spiritual Counselling
  • Transpersonal
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred

Location

Primary Location

East Grinstead RH19

01342 651107

Additional Location

The Anderida Practice

Forest Row RH18

01342 651107
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred
Call or me for a free 15 minute consultation now - 01342 651107
Miche Tetley
Psychotherapist, MBACP Accred
Last Modified: 10 Apr 2023