Michaela Sheppard
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01323 409758
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
For adults, therapy offers support, guidance and exploration to foster positive, lasting change. Together, we will learn about your needs, desires, and feelings so you can create positive changes in your life. This can help you achieve more intimacy, compassion, and understanding with yourself and those who are important to you.
I also specialize in working with children and adolescents. My approach involves looking at the whole child, the interpersonal environment and the interaction between the two. I believe a key function of therapy is to help children and teenagers increase mastery and the capacity for resilience by tapping into their innate strength and internal resources.
Call or Email Michaela Sheppard now for a free 15 minute consultation - 01323 409758
Let's Connect 01323 409758
Finances
Payment Methods
Bank transfer, Cash, Cheque Michaela Sheppard
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Michaela Sheppard
Michaela Sheppard
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01323 409758
Specialties and Expertise
Top Specialties
- Child
- Sexual Abuse
- Family Conflict
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Gambling
- Hoarding
- Impact of divorce on children, teenagers
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Neurodivergence
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Self-Harming
- Sex Therapy
- Sexual Addiction
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Psychobiological Approach Couple Therapy
- Relational
- Sandplay
- Transactional Analysis
- Trauma Focused
Michaela Sheppard
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01323 409758
Groups
Expertise
Sexual Abuse
Types of Therapy
Relational
Age
Adults
Session Cost
£20-£30
Group Meets
Every other Thu 7:15 P.M. - 8:45 P.M.
Location
31 Hyde Gardens
Eastbourne BN21
Email Michaela Sheppard about this group or call - 01323 409758
Location
31 Hyde Gardens
Eastbourne BN21
Email Michaela Sheppard about this group or call - 01323 409758
Location
31 Hyde Gardens
Eastbourne BN21
Email Michaela Sheppard about this group or call - 01323 409758
Location
Additional Location
7 Harley Street
London W1G
01323 409758