Michaela Afford
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01306 776136

I am a qualified counsellor offering online therapy for adults across the UK, with a particular focus on anxiety, identity challenges, medical trauma and life transitions.
Many of my clients are high-functioning individuals who appear to be coping outwardly but feel overwhelmed internally. I provide a calm, confidential and relational therapeutic space where you do not need to perform or hold everything together.
My approach integrates traditional counselling with awareness of the mind-body connection. Anxiety, trauma and stress often show up physically as well as emotionally, and our work may gently explore both.
I work with:
• Generalised anxiety and high-functioning stress
• Health anxiety and medical trauma
• Identity exploration and life changes
• Bereavement and emotional adjustment
• Low confidence and self-worth
• Addiction and coping behaviours
Sessions are delivered securely online and are available to adults aged 18+ throughout the UK.
Whatever you’re facing right now—loss, uncertainty, identity questions or past experiences—you don’t have to face it alone. Together, we can create a safe, supportive space where you feel heard, understood, and ready to explore a way forward at your own pace. Contact me for a free introductory call to help you decide whether counselling feels right for you.
Call or Email Michaela Afford now for a free 15 minute consultation - 01306 776136
Let's Connect 01306 776136

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, VisaInsurance
- WPA
Michaela Afford
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01306 776136
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Michaela Afford
Michaela Afford
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01306 776136
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bereavement
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Depression
- Drug Abuse
- Eating Disorders
- Gambling
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Self Esteem
- Sexual Addiction
- Sports Performance
- Transgender
- Weight Loss
- Women's Issues
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
Michaela Afford
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01306 776136