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Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP
or
Photo of Michael Charles, MSc, BACP, Counsellor

Michael Charles

Counsellor, MSc, BACP (he, him)

Verified by Psychology Today Verified by Psychology Today
Dumfries DG2
01387 213756
Let's Connect 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Do you ever fight with a voice in your head? Sometimes when we struggle we might experience thoughts that put us down or tell us unpleasant things. It's not just you, everyone has these from time to time. But what can you do about them?
I am a Fully Qualified CBT Therapist. I specialise in helping clients to deal with these unpleasant thoughts using Cognitive Behaviour Therapy (CBT), but I also use modern and cutting edge principles from the forefront of psychology. I can help you manage anxiety, panic, depression and phobias and help you to regain control of your life.
Don't struggle alone. There is always hope, and there is always someone to talk to. Please reach out and together we can start making changes today.
Call or Michael Charles now for a free 15 minute consultation - 01387 213756

My Practice at a Glance

Available online only

Dumfries DG2

01387 213756
I offer therapy online, instantly. I'm available during the day, evenings and weekends.
I specialize in Depression, Anxiety and Sleep or Insomnia 
£20 Per Session  
Individual one-on-one therapy 
Let's Connect 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor

My Practice at a Glance

Available online only

Dumfries DG2

01387 213756
I offer therapy online, instantly. I'm available during the day, evenings and weekends.
I specialize in Depression, Anxiety and Sleep or Insomnia 
£20 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £20
  • Pay by Bank transfer, Visa, Wire
"
I currently charge £20 per session whilst working online. I can also offer further concessions for anyone out of work. Contact me to have a chat. We can arrange payments online, using an app or by telephone.
Call or for a free 15 minute consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP
"
I currently charge £20 per session whilst working online. I can also offer further concessions for anyone out of work. Contact me to have a chat. We can arrange payments online, using an app or by telephone.
Call or for a free 15 minute consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Michael Charles
  • In Practice for 1 Year
  • Degree/Diploma from Heriot-Watt University in Applied Psychology (BSc(Hons)) BSc(Hons) / 2015
  • Degree/Diploma from Strathclyde University in Clinical Health Psychology (MSc) MSc / 2017
  • Diploma in Counselling and Groupwork (Cognitive Behavioural Therapy), Diploma, Graduated 2023
"
I have a Diploma in Counselling (CBT), an MSc in Clinical Health Psychology, and I am a member of the BABCP.
Call or for a free 15 minute consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP
"
I have a Diploma in Counselling (CBT), an MSc in Clinical Health Psychology, and I am a member of the BABCP.
Call or for a free 15 minute consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Sleep or Insomnia

Expertise

  • Anger Management
  • Bereavement
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Domestic Abuse
  • Domestic Violence
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. We will use up-to-date psychological methods to tackle some of your biggest issues.
Call or for a free 15 minute consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. We will use up-to-date psychological methods to tackle some of your biggest issues.
Call or for a free 15 minute consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP

Location

Primary Location

Dumfries DG2

01387 213756

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy online, instantly. I'm available during the day, evenings and weekends.
Call for a free consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP
"
I offer therapy online, instantly. I'm available during the day, evenings and weekends.
Call for a free consultation now - 01387 213756
Photo of Michael Charles, MSc, BACP, Counsellor
Michael Charles
Counsellor, MSc, BACP