Mia M Malama
Psychotherapist, PhD, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01582 377115
Don't be alone with your challenges; it is time to take care of your mental health and wellbeing, and I am here for you. Anxious? Stressed? Depressed? Relationship issues? OCD? Eating disorders? Panic symptoms? Grieving? Trauma? I am here to help.
I also offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. Besides professional qualifications, I also have my personal experiences of mental health issues in my past. This has helped me better understand clients’ experiences. I am experienced in working with people from different cultural backgrounds.
I provide highly effective services both online and in-person for individuals and couples, Integrative cognitive behavioural therapy (CBT), Rational emotive cognitive behavioural therapy (RECBT), and Hypnotherapy (CBT-based). Trauma-informed practice.
Results have been excellent (check client reviews on my website and Harley Therapy platform). I am described by clients as skilled, warm, approachable, sincere as well as able to challenge clients successfully to work through various challenges.
Thank you for taking the time to visit my profile. Feel free to contact, I am here for you!
Call or Email Mia M Malama now for a free 15 minute consultation - 01582 377115
Let's Connect 01582 377115
Finances
Fees
- Individual Sessions £75
- Couple Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Mia M Malama
Psychotherapist, PhD, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01582 377115
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Mia Malama
- In Practice for 9 years
- Counsellor, Psychotherapist, CBT, Hypnotherapist, 2 Diplomas, 2 Advanced Diplomas (integrative REBT-CBT), Graduated 2019
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Membership with National Hypnotherapy Society Accredited Member / 2019
Education and Years In Practice
Additional Credentials
Mia M Malama
Psychotherapist, PhD, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01582 377115
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Bereavement
- Bisexual
- Body Image
- Cancer
- Career Guidance
- Chronic Illness
- Coping Skills
- Divorce
- Eating Disorders
- Gambling
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Weight Loss
- Women's Issues
Mia M Malama
Psychotherapist, PhD, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01582 377115
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
I also speak
Finnish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
I also speak
Finnish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Rational Emotive Behaviour (REBT)
- Rational Emotive Cognitive Behavioural Therapy
Mia M Malama
Psychotherapist, PhD, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01582 377115
Groups
Anxiety support group online for adults
Online anxiety support group. Includes: Anxiety and brain: biology and psychology of anxiety. Anxiety disorders. Anxiety and trauma. Anxiety and thinking styles. Anxiety and self-talk. Tools to manage and reduce anxiety. Breathing, relaxation, mindfulness and hypnotherapy techniques. I am also facilitating face-to-face anxiety support groups in the Women's Centre locally, but this new online group modality is flexible to attend wherever you live, and it is open to everybody suffering from anxiety. Contact me to know more and book yourself for the next online group.
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£20
Location
online group
Luton LU1
Email Mia M Malama about this group or call - 01582 377115