Bolton
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Email Me
07472 514830 Call Me
07472 514830 Call Me
or
Email Me
Photo of Mia Hourigan, Counsellor, MBACP

Mia Hourigan

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Bolton BL2
Call Me
Available both in-person and online
Bolton BL2
My website
Let's Connect 07472 514830
Photo of Mia Hourigan, Counsellor, MBACP
My name is Mia I am the founder of MH Counselling, a space where you don’t have to carry everything on your own. Reaching out for support can feel hard, especially when life already feels heavy, but it can also be the first step toward understanding yourself more deeply and creating positive, lasting change. Together, we will work to understand what’s been happening for you, helping you make sense of your experiences so you can reconnect with your strengths and feel more grounded, capable, and in control, whatever challenges you’ve been facing. Offering remote counselling sessions/ In person offered Bolton, Radcliffe, Prestwich.
A warm welcome to you , if you are here that may suggest you or someone you know is struggling, like we all do. Whatever you are facing you can be supported in order to feel better, it starts with finding the right support and there are many options and it has to feel right for you, I am happy to chat and answer any questions that may help at this time.
Call or Mia Hourigan now for a free 15 minute consultation - 07472 514830

My Practice at a Glance

Available both in-person and online

Bolton BL2

07472 514830
My website
I currently have space for new clients and would love to hear from you. If you'd like to find out more please call so we can explore.
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 07472 514830
Photo of Mia Hourigan, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Bolton BL2

07472 514830
My website
I currently have space for new clients and would love to hear from you. If you'd like to find out more please call so we can explore.
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I offer a free initial consultation, giving you the opportunity to ask questions, share a little about what you're looking for, and see whether working together feels comfortable. I aim to keep my fees transparent and fair. A limited number of concession spaces may be available
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07472 514830
"
I offer a free initial consultation, giving you the opportunity to ask questions, share a little about what you're looking for, and see whether working together feels comfortable. I aim to keep my fees transparent and fair. A limited number of concession spaces may be available
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07472 514830

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mia Hourigan

    • Education and Years In Practice

  • In Practice for 3 years

    • Additional Credentials

  • Diploma from Cpcab Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory / 2025
  • Diploma from City and Guilds Holistic Therapies / 2006
"
I hold a Diploma in Person-Centred Counselling and CBT, with additional training in a range of therapeutic approaches. I aim to bring a varied and flexible approach to our sessions to best support our work together. We will always discuss any approaches used to ensure they align with you.
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07472 514830
"
I hold a Diploma in Person-Centred Counselling and CBT, with additional training in a range of therapeutic approaches. I aim to bring a varied and flexible approach to our sessions to best support our work together. We will always discuss any approaches used to ensure they align with you.
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07472 514830

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Whether you're experiencing anxiety, depression, low self-esteem, stress, relationship difficulties, or feeling stuck, you don't have to face it alone. Together we will explore and gently make sense of your experiences in a safe, supportive space. We can also look at practical ways to build resilience and support meaningful change.
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07472 514830
"
Whether you're experiencing anxiety, depression, low self-esteem, stress, relationship difficulties, or feeling stuck, you don't have to face it alone. Together we will explore and gently make sense of your experiences in a safe, supportive space. We can also look at practical ways to build resilience and support meaningful change.
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07472 514830

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
"
As an integrative counsellor, I draw on a blend of therapeutic approaches to suit you as an individual because one-size-fits-all just doesn't cut it! This means I combine elements from approaches like person-centred therapy, CBT, and other models depending on your needs, goals, and preferences.
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07472 514830
"
As an integrative counsellor, I draw on a blend of therapeutic approaches to suit you as an individual because one-size-fits-all just doesn't cut it! This means I combine elements from approaches like person-centred therapy, CBT, and other models depending on your needs, goals, and preferences.
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 07472 514830

Location

Primary Location

Bolton BL2

07472 514830

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I currently have space for new clients and would love to hear from you. If you'd like to find out more please call so we can explore.
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call for a free consultation now - 07472 514830
"
I currently have space for new clients and would love to hear from you. If you'd like to find out more please call so we can explore.
Photo of Mia Hourigan, Counsellor, MBACP
Mia Hourigan
Counsellor, MBACP
Call for a free consultation now - 07472 514830