Skipton
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Email Us
01282 504595 Call Us
01282 504595 Call Us
or
Email Us
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP

Mia Heseltine, Yorway

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Skipton BD23
Call Us
Available both in-person and online
Skipton BD23
Website
Let's Connect 01282 504595
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Are anxiety, overthinking or low mood beginning to take control of your life? You may feel trapped in cycles of worry, panic, obsessive thoughts or self-doubt that are difficult to break. I am a BABCP accredited Cognitive Behavioural Therapist with over 12 years’ experience working in NHS mental health services, including specialist CBT within Talking Therapies. I offer structured, evidence-based therapy to support people experiencing anxiety disorders, depression, OCD, trauma and stress-related difficulties.
You do not have to navigate this alone. My approach is safe, supportive and understanding providing a space where we can work together to understand what is happening and develop practical strategies for change. The aim of therapy is to help you move forward with greater confidence and regain a sense of control in your life.
Sessions are delivered in person or online via secure video platform, offering flexibility and privacy. I offer focused, shorter-term CBT as well as longer-term work depending on your needs and preferences. A free 15-minute consultation is available to explore whether we’re a good fit - you don’t need to have it all figured out.
Call or Mia Heseltine, Yorway now for a free 15 minute consultation - 01282 504595

Practice at a Glance

Available both in-person and online

Yorway

Skipton BD23

01282 504595
Website
I offer in-person and online therapy via secure video link. 50-minute sessions available Monday to Friday, including evenings.
I specialize in Anxiety, Depression and Self Esteem 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01282 504595
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

Yorway

Skipton BD23

01282 504595
Website
I offer in-person and online therapy via secure video link. 50-minute sessions available Monday to Friday, including evenings.
I specialize in Anxiety, Depression and Self Esteem 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Bupa
  • Freedom Healthnet
  • Health Assured
  • The Exeter
  • WPA
"
I understand that therapy is an investment and aim to keep it as accessible as possible. Sessions are self-funded and paid by bank transfer. I also work with health insurance providers which listed on my profile. I'm always happy to discuss any questions around fees.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01282 504595
"
I understand that therapy is an investment and aim to keep it as accessible as possible. Sessions are self-funded and paid by bank transfer. I also work with health insurance providers which listed on my profile. I'm always happy to discuss any questions around fees.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01282 504595

Qualifications

    Psychotherapist: Mia Heseltine
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Mia Heseltine

    • Education and Years In Practice

  • In Practice for 8 years
  • Evidence Based Therapies: High Intensity CBT, PGDip, Graduated 2020

    • Additional Credentials

  • Certificate from University of Exeter Evidence Based CBT: Low Intensity CBT / 2018
  • Degree/Diploma from Northumbria University in Psychology and Counselling (BA Hons) Guidance and Counselling / 2014
"
I am an accredited CBT psychotherapist (BABCP) with 12 years' NHS experience, helping adults with anxiety, depression, self-esteem and life changes. I also draw on ACT, compassion-focused, and trauma-informed approaches to tailor therapy to your needs.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01282 504595
"
I am an accredited CBT psychotherapist (BABCP) with 12 years' NHS experience, helping adults with anxiety, depression, self-esteem and life changes. I also draw on ACT, compassion-focused, and trauma-informed approaches to tailor therapy to your needs.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01282 504595

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Impulse Control Disorders
  • Infertility
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I support people experiencing anxiety, depression, low self-esteem, stress, or life changes. In a safe, non-judgmental space, we'll explore what's been challenging, work together to find practical ways forward, and help you feel more confident, balanced, and able to cope with life's ups and downs.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01282 504595
"
I support people experiencing anxiety, depression, low self-esteem, stress, or life changes. In a safe, non-judgmental space, we'll explore what's been challenging, work together to find practical ways forward, and help you feel more confident, balanced, and able to cope with life's ups and downs.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01282 504595

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Motivational Interviewing
  • Trauma Focused
"
I use CBT as my core approach, drawing on other evidence-informed techniques when helpful to tailor therapy to your goals. Sessions are warm, supportive, and collaborative, providing a safe space to explore difficulties, understand patterns, and build practical tools to feel more confident and able to move forward.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01282 504595
"
I use CBT as my core approach, drawing on other evidence-informed techniques when helpful to tailor therapy to your goals. Sessions are warm, supportive, and collaborative, providing a safe space to explore difficulties, understand patterns, and build practical tools to feel more confident and able to move forward.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01282 504595

Location

Primary Location

Yorway

Skipton BD23

01282 504595

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in-person and online therapy via secure video link. 50-minute sessions available Monday to Friday, including evenings.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call for a free consultation now - 01282 504595
"
I offer in-person and online therapy via secure video link. 50-minute sessions available Monday to Friday, including evenings.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call for a free consultation now - 01282 504595