Skipton
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Email Us
01756 630722 Call Us
01756 630722 Call Us
or
Email Us
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP

Mia Heseltine, Yorway

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 01756 630722
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Available both in-person and online
Skipton BD23
Website
Are anxiety, overthinking or low mood taking over your day? Stuck in cycles of worry, panic, intrusive thoughts or self‑doubt that are hard to break? I’m a BABCP‑accredited Cognitive Behavioural Therapist with 12+ years in the NHS. I provide structured, evidence‑based CBT for anxiety disorders (GAD, social anxiety, panic attacks, health anxiety), depression, OCD (with ERP), trauma/PTSD and stress‑related difficulties - with clear goals, practical tools and measurable progress. In person in Skipton (BD23) and online across the UK.
You don’t have to do this alone. My approach is safe, supportive and collaborative. We’ll make sense of what is happening and use CBT methods - including ERP and behavioural activation - to change unhelpful patterns so you can feel calmer, more confident and back in control.
Sessions are in person in Skipton (BD23) or online UK‑wide via secure video - flexible and private. I offer focused, short‑term CBT (typically 8–16 sessions) and longer‑term work when needed. Free 15‑minute consultation; enquiries will be answered within one working day.
Call or Mia Heseltine, Yorway now for a free 15 minute consultation - 01756 630722

Practice at a Glance

Available both in-person and online

Yorway

Skipton BD23

01756 630722
Website
I offer in-person and online therapy via secure video link. 50-minute sessions available Monday to Friday, including evenings.
I specialize in Anxiety, Depression and Self Esteem 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01756 630722
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

Yorway

Skipton BD23

01756 630722
Website
I offer in-person and online therapy via secure video link. 50-minute sessions available Monday to Friday, including evenings.
I specialize in Anxiety, Depression and Self Esteem 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Bupa
  • Freedom Healthnet
  • Health Assured
  • The Exeter
  • WPA
"
I understand that therapy is an investment and aim to keep it as accessible as possible. Sessions are self-funded and paid by bank transfer. I also work with health insurance providers which listed on my profile. I'm always happy to discuss any questions around fees.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01756 630722
"
I understand that therapy is an investment and aim to keep it as accessible as possible. Sessions are self-funded and paid by bank transfer. I also work with health insurance providers which listed on my profile. I'm always happy to discuss any questions around fees.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01756 630722

Qualifications

    Psychotherapist: Mia Heseltine
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Mia Heseltine

    • Education and Years In Practice

  • In Practice for 8 years
  • Evidence Based Therapies: High Intensity CBT, PGDip, Graduated 2020

    • Additional Credentials

  • Certificate from University of Exeter Evidence Based CBT: Low Intensity CBT / 2018
  • Degree/Diploma from Northumbria University in Psychology and Counselling (BA Hons) Guidance and Counselling / 2014
"
I am an accredited CBT psychotherapist (BABCP) with 12 years' NHS experience, helping adults with anxiety, depression, self-esteem and life changes. I also draw on ACT, compassion-focused, and trauma-informed approaches to tailor therapy to your needs.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01756 630722
"
I am an accredited CBT psychotherapist (BABCP) with 12 years' NHS experience, helping adults with anxiety, depression, self-esteem and life changes. I also draw on ACT, compassion-focused, and trauma-informed approaches to tailor therapy to your needs.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01756 630722

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Impulse Control Disorders
  • Infertility
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I support people experiencing anxiety, depression, low self-esteem, stress, or life changes. In a safe, non-judgmental space, we'll explore what's been challenging, work together to find practical ways forward, and help you feel more confident, balanced, and able to cope with life's ups and downs.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01756 630722
"
I support people experiencing anxiety, depression, low self-esteem, stress, or life changes. In a safe, non-judgmental space, we'll explore what's been challenging, work together to find practical ways forward, and help you feel more confident, balanced, and able to cope with life's ups and downs.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01756 630722

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Motivational Interviewing
  • Trauma Focused
"
I use Cognitive Behavioural Therapy (CBT) as my core approach, tailored to your goals. When helpful I integrate Exposure and Response Prevention (ERP) for OCD, behavioural activation for depression, and graded exposure for anxiety/panic. Sessions are collaborative and practical, with tools to practice between appointments.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01756 630722
"
I use Cognitive Behavioural Therapy (CBT) as my core approach, tailored to your goals. When helpful I integrate Exposure and Response Prevention (ERP) for OCD, behavioural activation for depression, and graded exposure for anxiety/panic. Sessions are collaborative and practical, with tools to practice between appointments.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01756 630722

Location

Primary Location

Yorway

Skipton BD23

01756 630722

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in-person and online therapy via secure video link. 50-minute sessions available Monday to Friday, including evenings.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call for a free consultation now - 01756 630722
"
I offer in-person and online therapy via secure video link. 50-minute sessions available Monday to Friday, including evenings.
Photo of Mia Heseltine - Mia Heseltine, Yorway, Psychotherapist, MBABCP
Mia Heseltine, Yorway
Psychotherapist, MBABCP
Call for a free consultation now - 01756 630722