Mellissa Hamley
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01536 903931
Do your thoughts race so fast it feels impossible to switch off? Are you exhausted from overthinking every interaction, worrying what others think? Do you find yourself saying yes to everyone but struggling to make space for yourself?
Therapy can help you quiet anxious thoughts, build the confidence to say no without guilt, and trust yourself in making decisions that serve you. I offer a warm, supportive space where we can explore what’s weighing on you, understand where these patterns come from, and find practical ways to challenge and change them—so you can feel calmer, more in control, and more like yourself again.
I work with adults struggling with anxiety and low self-esteem feel heard, valued and more confident. Together, we’ll work on shifting unhelpful thinking patterns, setting healthy boundaries, and build self-trust-so you can feel calmer, make confident decisions, and stop second-guessing yourself. My approach is compassionate, practical, and tailored to you.
If you’re nervous about starting therapy, I understand—it can feel daunting. But you don’t have to do this alone. My aim is to create a safe, comfortable and open space where you can explore what’s on your mind, at your own pace. Let’s have a quick chat to see how I can support you—reach out today to take the first step.
Call or Email Mellissa Hamley now for a free 15 minute consultation - 01536 903931
Let's Connect 01536 903931
Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer Mellissa Hamley
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Mellissa Hamley
- Advanced Diploma in Psychotherapeutic Counselling, Diploma
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- Certificate from Counselling Tutor Certificate in Online and Telephone Counselling / 2020
Education and Years In Practice
Additional Credentials
Mellissa Hamley
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01536 903931
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Infidelity
- Peer Relationships
- Relationship Issues
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Integrative
- Person-Centred
- Positive Psychology
- Psychodynamic
Mellissa Hamley
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01536 903931