Melissa
Psychotherapist, MA, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chichester Therapy Rooms, 14 Cawley Road, Chichester PO19
Let's Connect 01243 214149

I wonder how life is for you right now, maybe something difficult has happened or perhaps you are struggling with feelings and reactions that make life a challenge? Whatever's going on for you, it can be hard to find the right words to explain how you're feeling. I offer creative expression in therapy (art, poetry, sound, drama, objects) alongside talking. I help with issues such as anxiety, depression, grief, trauma, abandonment, low self esteem, and more. Together we consider the impact of early life experiences and how well-meaning internal defences maybe show up now. I work at a safe pace using a trauma informed approach.
We will work to discover what may be stuck, troubling or holding you back and how to move forward. Change develops from awareness. My personal style is to be gentle, patient, warm and creative. I believe change emerges when we are really seen, heard and valued; the therapy journey is created together in which we explore what works best for you in session.
I have a special interest in working with young adults and also experience of working across all life stages. I offer a free consultation with your enquiry so that we can discuss what you might be looking for in therapy. Our initial chat is a great way to explore if our working alliance might be a good fit. Whatever you choose I wish you the very best.
Call or Email Melissa Purchase now for a free 15 minute consultation - 01243 214149
Let's Connect 01243 214149

Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Melissa Purchase
Psychotherapist, MA, MUKCP
Call or Email me for a free 15 minute consultation now - 01243 214149
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Melissa Purchase
- 4 Years in Practice, MA Integrative Arts Psychotherapist , Graduated 2024
- Certificate from IATE & University of East London - MA Integrative Arts Psychotherapy 2024
- Certificate from IATE - Advanced Diploma in the Therapeutic & Application of the Arts 2021
Education and Years In Practice
Additional Credentials
Melissa Purchase
Psychotherapist, MA, MUKCP
Call or Email me for a free 15 minute consultation now - 01243 214149
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- ADHD
- Adoption
- Anger Management
- Autism
- Bereavement
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Melissa Purchase
Psychotherapist, MA, MUKCP
Call or Email me for a free 15 minute consultation now - 01243 214149
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Sandplay
- Transactional Analysis
- Trauma Focused
Melissa Purchase
Psychotherapist, MA, MUKCP
Call or Email me for a free 15 minute consultation now - 01243 214149
Groups
Reflective Writing for Wellbeing
Using reflective writing, such as journalling, poetry and feel flow prose can contribute to a sense of wellbeing. This is a small safe wellbeing group where you can try out these forms of writing. Each week I take you through the different types of writing and give fun prompts to practice writing with. We meet weekly over 4 week periods. Sessions take place Mondays 7-9pm at The Green Door Centre, Bosham
Session Cost
£30+
Group Meets
Every Mon 7:99 A.M. - 9:99 A.M.
Location
Chichester Therapy Rooms
Chichester PO19
Email Melissa Purchase about this group or call - 01243 214149