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Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
or

Melissa Paton - Collaborative Minds Psychotherapy

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dundee DD5
01382 919496
Let's Connect 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Feeling burnt out, stressed, or anxious? When life feels overwhelming, your confidence suffers, and daily struggles take over. But you don’t have to stay stuck. I’ll help you break free from negative cycles, manage your symptoms, and regain control. Together, we’ll uncover the root of your challenges and create a tailored plan that fits your pace. My mission is to empower you with lasting strategies so you can feel confident, fulfilled, and in charge of your life. Ready to make a change? Get in touch today—because you deserve to thrive!
I am a BABCP-accredited Cognitive Behavioural Therapist with 24 years of experience in mental health. I have the expertise to help you set and achieve your goals. My passion is improving self-esteem, managing stress, building confidence, and empowering you to regain control of your life. Using a compassionate, goal-focused approach, I support lasting change.
I naturally build strong rapport with clients, creating a safe, supportive space for growth. Feedback affirms my ability to listen, understand, educate, and inspire. Our therapeutic relationship will be the foundation of your journey. If you're ready for change, get in touch—I’ll help you build confidence, gain clarity, and reach your full potential.
Call or Melissa Paton - Collaborative Minds Psychotherapy now for a free 15 minute consultation - 01382 919496

Practice at a Glance

Available online only

www.collaborativeminds.co.uk

Dundee DD5

01382 919496
Congratulations on taking the next step towards improving your quality of life. I offer sessions online via video call.
I specialize in Stress, Self Esteem and Anxiety 
£90 Per Session  
Individual one-on-one therapy 
Let's Connect 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP

Practice at a Glance

Available online only

www.collaborativeminds.co.uk

Dundee DD5

01382 919496
Congratulations on taking the next step towards improving your quality of life. I offer sessions online via video call.
I specialize in Stress, Self Esteem and Anxiety 
£90 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £90
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP

Qualifications

    Psychotherapist: Melissa Paton

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Melissa Paton
  • Degree/Diploma from Dundee University in Mental Health Nursing Mental Health Nursing / 2000
  • Diploma from Queen Margaret University Cognitive Behavioural Therapy / 2018
  • BABCP registered Cognitive Behavioural Psychotherapist and NMC registered mental health nurse
Feel free to ask about qualifications and training experience. or 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Stress
  • Self Esteem
  • Anxiety

Expertise

  • Body Positivity
  • Coping Skills
  • Eating Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Weight Loss
  • Women's Issues
"
I specialise in treating low self-esteem, stress, and anxiety, helping you uncover the root causes. Through a collaborative, goal-oriented approach, I guide you in breaking through obstacles, fostering motivation, and building confidence. My aim is to support, encourage, and inspire you to become the best version of yourself, creating lasting positive change.
Call or for a free 15 minute consultation now - 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
"
I specialise in treating low self-esteem, stress, and anxiety, helping you uncover the root causes. Through a collaborative, goal-oriented approach, I guide you in breaking through obstacles, fostering motivation, and building confidence. My aim is to support, encourage, and inspire you to become the best version of yourself, creating lasting positive change.
Call or for a free 15 minute consultation now - 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I primarily use CBT but adapt therapy to your needs and goals. CBT is an evidence-based treatment for various mental health challenges. I'll help you make connections, build resilience, and develop techniques to manage difficulties. Sessions include assessment, formulation, treatment planning, progress review, and relapse prevention.
Call or for a free 15 minute consultation now - 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
"
I primarily use CBT but adapt therapy to your needs and goals. CBT is an evidence-based treatment for various mental health challenges. I'll help you make connections, build resilience, and develop techniques to manage difficulties. Sessions include assessment, formulation, treatment planning, progress review, and relapse prevention.
Call or for a free 15 minute consultation now - 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP

Location

Primary Location

www.collaborativeminds.co.uk

Dundee DD5

01382 919496
"
Congratulations on taking the next step towards improving your quality of life. I offer sessions online via video call.
Call for a free consultation now - 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
"
Congratulations on taking the next step towards improving your quality of life. I offer sessions online via video call.
Call for a free consultation now - 01382 919496
Photo of Melissa Paton - Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist, MSc, MBABCP
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP