Melissa
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0117 463 0199
If you are noticing feeling overwhelmed, struggling to stick to a routine, want to make changes but feel lost and not sure where to start, I am here for you. I understand the busy demands of day-to-day life and know how challenging it can be to find space for self-care. My sessions focus on working with you holistically, through a mind-body approach to find daily strategies to feel more emotionally resilient, grounded, and able to work on changing the areas of your life that are important to you. For more information, you can find useful self guided resources on my website under the 'resources' page
I am a CBT Psychotherapist, and qualified Yoga Teacher. I believe in order to make consistent changes in our lives, we need to work towards developing a feeling of safety and connection with mind and body. For the last 10 years I have worked in various therapeutic roles, working with anxiety, depression and specialising in trauma.
It's so challenging reaching out for support, and incredibly overwhelming finding the right therapist. I would like to make the process as easy as possible for you. I offer a free initial consultation where we can discuss how I can support you. There is no expectation to work with me after this, the most important thing is that you find the right therapist
Call or Email Melissa Kent now for a free 15 minute consultation - 0117 463 0199
Let's Connect 0117 463 0199
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transferInsurance
- Aviva
Melissa Kent
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0117 463 0199
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Melissa Kent
- In Practice for 8 years
- High Intensity Cognitive Behavioural Therapy, PGCert/GradCert, Graduated 2023
- Diploma from University of Exeter 2018
Education and Years In Practice
Additional Credentials
Melissa Kent
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0117 463 0199
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Child
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Somatic
- Trauma Focused
Melissa Kent
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 0117 463 0199
Location
Additional Location
Sycamore House
Kingswood Estate
Kennard Road
Bristol BS15
0117 463 0199