Location
Due to COVID-19, I moved my practice on the 16th March 20 to provide online sessions via Skype and Zoom and telephone consultations.
About
Are you struggling with: Depression? A difficult life change? Grief/Bereavement? Relationship struggles? Mental health and wellbeing? Low self-esteem? Panic? Trauma? Anxiety? OCD? Post-Natal Depression? Social Anxiety? Life/Role transitions that have resulted in you feeling depressed? I believe that I am open-minded and non-judgemental, warm and approachable, with a strong sense of empathy and compassion. I have over 30 years of experience in mental health within the NHS. I am a tutor and supervisor within Universities, the NHS and privately.
I am an accredited CBT psychotherapist. Cognitive Behavioural Therapy offers a valuable approach towards beneficial change. I have undertaken training in Interpersonal Psychotherapy (IPT) and Eye Movement Desensitisation Reprocessing (EMDR). I offer private & confidential psychotherapy, currently online, for adults aged 16 and over.
I will work collaboratively with you, working towards achieving your therapeutic goals. I believe that you are the expert in your life and your current struggles. Together, we will tailor therapy to suit your individual, unique needs and I will offer you effective tools and techniques that will allow you to become your own therapist in the future.
Take the first step to help. Call or Email Melanie Cawthorn now - 01780 430743
Finances
- Cost per Session: £100 - £150
Pay By:
Bank transfer, Cash
Accepted Insurance Plans
- AXA PPP
- Aviva
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
I will bill insurers directly. You will need your membership number, authorisation code & DOB when booking. You may have excess fees to pay.
Email me or call 01780 430743 with questions.
Qualifications
- Years in Practice: 13 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: Cognitive Behavioural Therapy / 2009
Additional Credentials
- Degree: Middlesex University / BSC Integrative Psychotherapy
- Membership: Interpersonal Psychotherapy UK / member / 2015
Location
Specialties
- Depression
- Trauma and PTSD
- Self Esteem
Issues
- Anxiety
- Bereavement
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Armed Forces
- Aviation Professionals
- Body Positivity
- Cancer
- HIV / AIDS Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Eclectic
- Exposure Response Prevention
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Prolonged Exposure Therapy
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 25 Nov 2021
01780 430743