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Mel Wraight
Mel Wraight
Counsellor, MBACP Snr. Accred
Photo of Mel Wraight, MBACP Snr. Accred, Counsellor in Nottingham

Mel Wraight

Counsellor, MBACP Snr. Accred (They, Them)

Verified by Psychology Today
Nottingham NG8
0115 697 1685
Let's Connect 0115 697 1685
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel supported. Together we can explore, understand your situation, build on your strengths and increase your capacity and confidence.
I am a counsellor with over 25 years experience helping people reduce anxiety, stress, depression and unhappiness. I tailor my approach to meet your needs. Research shows that the most important thing for counselling to be helpful is a good rapport and partnership between counsellor and client. I bring warmth, compassion, humour, calmness and sensitivity.
Needing help and support is not weak, it is human. Seeking support is a sign of strength. Get in touch and see how I can help and support you. I have a wide range of life-experience including being a parent, bereavement, a long relationship, divorce, self-employment, choosing sobriety and being a proud member of the LGBTQIA community.
Take the first step to help. Call or Mel Wraight now - 0115 697 1685

My Practice at a Glance

Nottingham NG8

0115 697 1685

Available online only
Counselling online by secure Zoom


"It takes strength to seek help and I'm here to support and work with you to cope better and feel better with all that life throws your way"
Mel Wraight

Let's Connect 0115 697 1685

My Practice at a Glance

Nottingham NG8

0115 697 1685

Available online only
Counselling online by secure Zoom


"It takes strength to seek help and I'm here to support and work with you to cope better and feel better with all that life throws your way"
Mel Wraight

Finances

Fees

  • Individual Sessions £70
  • Pay by Bank transfer, Cash, Paypal
If you see your insurance listed, please ask me to verify coverage when you
Mel Wraight
Counsellor, MBACP Snr. Accred
If you see your insurance listed, please ask me to verify coverage when you
Mel Wraight
Counsellor, MBACP Snr. Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 519614
  • In Practice for 25 Years
  • Membership with UK Network of Mindfulness Teachers 2016
  • Certificate from Leeds Metropolitan University Certificate in counselling in the development of Learning / 1997
  • DipHE Therapeutic Counselling, Graduated 1998
me or call with questions - 0115 697 1685
Mel Wraight
Counsellor, MBACP Snr. Accred
me or call with questions - 0115 697 1685
Mel Wraight
Counsellor, MBACP Snr. Accred

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Life Transitions
  • Anxiety

Expertise

  • Anger Management
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
me or call with questions - 0115 697 1685
Mel Wraight
Counsellor, MBACP Snr. Accred
me or call with questions - 0115 697 1685
Mel Wraight
Counsellor, MBACP Snr. Accred

Client Focus

Age

Adults 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
HIV / AIDS Allied, 
Intersex Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Open Relationships Non-Monogamy, 
Queer Allied, 
Sex-Positive, Kink Allied, 
Transgender Allied 

Age

Adults 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
HIV / AIDS Allied, 
Intersex Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Open Relationships Non-Monogamy, 
Queer Allied, 
Sex-Positive, Kink Allied, 
Transgender Allied 

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • trauma informed
me or call with questions - 0115 697 1685
Mel Wraight
Counsellor, MBACP Snr. Accred
me or call with questions - 0115 697 1685
Mel Wraight
Counsellor, MBACP Snr. Accred

Location

Primary Location

Nottingham NG8

0115 697 1685

Nearby Areas

Cities/Towns

Postcodes

"
Counselling online by secure Zoom
me or call with questions - 0115 697 1685
Mel Wraight
Counsellor, MBACP Snr. Accred
"
Counselling online by secure Zoom
me or call with questions - 0115 697 1685
Mel Wraight
Counsellor, MBACP Snr. Accred
Last Modified: 1 Dec 2022