Mel Wraight
Counsellor, MBACP Snr. Accred (They, Them)
Verified by Psychology Today
Nottingham NG8
Let's Connect 0115 697 1685
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel supported. Together we can explore, understand your situation, build on your strengths and increase your capacity and confidence.
I am a counsellor with over 25 years experience helping people reduce anxiety, stress, depression and unhappiness. I tailor my approach to meet your needs. Research shows that the most important thing for counselling to be helpful is a good rapport and partnership between counsellor and client. I bring warmth, compassion, humour, calmness and sensitivity.
Needing help and support is not weak, it is human. Seeking support is a sign of strength. Get in touch and see how I can help and support you. I have a wide range of life-experience including being a parent, bereavement, a long relationship, divorce, self-employment, choosing sobriety and being a proud member of the LGBTQIA community.
Take the first step to help. Call or Email
Mel Wraight
now - 0115 697 1685
Let's Connect 0115 697 1685
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer, Cash, Paypal
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Mel Wraight
Counsellor,
MBACP Snr. Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 519614
- In Practice for 25 Years
- Membership with UK Network of Mindfulness Teachers 2016
- Certificate from Leeds Metropolitan University Certificate in counselling in the development of Learning / 1997
- DipHE Therapeutic Counselling, Graduated 1998
Email me or call with questions - 0115 697 1685
Mel Wraight
Counsellor,
MBACP Snr. Accred
Specialties and Expertise
Top Specialties
- Self Esteem
- Life Transitions
- Anxiety
Expertise
- Anger Management
- Bereavement
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Email me or call with questions - 0115 697 1685
Mel Wraight
Counsellor,
MBACP Snr. Accred
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Sex-Positive, Kink Allied,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Sex-Positive, Kink Allied,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- trauma informed
Email me or call with questions - 0115 697 1685
Mel Wraight
Counsellor,
MBACP Snr. Accred
Location
Primary Location
Nottingham NG8
0115 697 1685Nearby Areas
Email me or call with questions - 0115 697 1685
Mel Wraight
Counsellor,
MBACP Snr. Accred
Last Modified: 1 Dec 2022