Location
Offers online therapy
Counselling online by secure Zoom
About
You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel better as fast as possible. I want to help you. Together we can understand your situation, build on your strengths and increase your capacity and confidence to make changes in how you face the world.
I am a counsellor with over 21 years experience helping people reduce anxiety, stress, depression and unhappiness. I tailor my approach to meet your needs. Research shows that the most important thing for counselling to be helpful is a good rapport and partnership between counsellor and client. I bring warmth, compassion, humour, calmness and sensitivity.
Needing help and support is not weak, it is human. Seeking support is a sign of strength. Get in touch and see how I can help and support you.
Mel Wraight
“It takes strength to seek help and I'm here to support and work with you to cope better and feel better with all that life throws your way”
Take the first step to help. Call or Email Mel Wraight now - 0115 697 1685
Finances
- Cost per Session: £70+
Pay By:
Bank transfer, Cash, Paypal
Qualifications
- Years in Practice: 24 Years
- Membership: British Association for Counselling & Psychotherapy / Senior Accredited Member
- Training: DipHE Therapeutic Counselling / 1998
Additional Credentials
- Certificate: Leeds Metropolitan University / Certificate in counselling in the development of Learning / 1997
- Membership: UK Network of Mindfulness Teachers / 2016
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Stress
Issues
- Anger Management
- Bereavement
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- trauma informed
Modality
- Individuals
Last Modified: 20 Jun 2022
0115 697 1685