Penryn
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Email Me
01326 332069 Call Me
01326 332069 Call Me
or
Email Me
Photo of Mel Garside, Counsellor, MSc, MBACP

Mel Garside

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Penryn TR10
Call Me
Available both in-person and online
Penryn TR10
Let's Connect 01326 332069
Photo of Mel Garside, Counsellor, MSc, MBACP
Therapy is a space and relationship where you can bring all of you; unfiltered, messy and complex, so that you can have room to be. And then go from there. This process can help you to untangle things and reconnect with yourself. It can be a brave space, where you have the opportunity to explore the parts of yourself that feel broken, overwhelming or confusing. To find acceptance, understanding and then ways to move forward authentically. I specialise in working with folks exploring difficult relationships with food, body, identity or health; who want to develop a more peaceful and connected relationship with themselves.
Do you long for a relationship with yourself that is based in belonging, trust and respect? My practice is grounded in the values of body autonomy & liberation, non-diet approach, weight inclusive care and that ultimately you are the expert of you. I am neurodivergent, LGTBQ+ and open-relating affirming.
Therapy is a space for you, if there's something that would make it a more accessible or supportive process then lets explore it. Get in touch to get to know each other. In my own life I like having some form of creative outlet and recognise my eagerness for wonder and adventure, with an equal, if not bigger measure of doing absolutely nothing with a cuppa.
Call or Mel Garside now for a free 15 minute consultation - 01326 332069

My Practice at a Glance

Available both in-person and online

Lifetime Therapy

Penryn TR10

01326 332069

Lifetime Therapy

77 Lemon Street

Truro TR1 map
I offer sessions in-person in Penryn or Truro, or online. I work weekdays and some evenings. Get in touch for more availability.
I specialize in Eating Disorders, Disordered Eating and Body Image 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01326 332069
Photo of Mel Garside, Counsellor, MSc, MBACP

My Practice at a Glance

Available both in-person and online

Lifetime Therapy

Penryn TR10

01326 332069

Lifetime Therapy

77 Lemon Street

Truro TR1 map
I offer sessions in-person in Penryn or Truro, or online. I work weekdays and some evenings. Get in touch for more availability.
I specialize in Eating Disorders, Disordered Eating and Body Image 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer
"
It is your decision how often and how many sessions you would find useful. We can explore this in the initial call to see what you're needing at this time. I have a limited number of reduced fee slots available at £35, please state it on your message if this would be supportive.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01326 332069
"
It is your decision how often and how many sessions you would find useful. We can explore this in the initial call to see what you're needing at this time. I have a limited number of reduced fee slots available at £35, please state it on your message if this would be supportive.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01326 332069

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Melissa Garside

    • Education and Years In Practice

  • CPCAB Level 5 Diploma in Psychotherapeutic Counselling

    • Additional Credentials

  • Degree/Diploma from University of Plymouth in (BSc Hons) Paramedic Practice / 2015
  • Degree/Diploma from University of Plymouth in (MSc) Human Nutrition / 2018
"
I have experience of working 1:1 and running workshops in nutrition counselling. CPD includes MSc Human Nutrition, Nutritionist 2018-2022. Applying Intuitive Eating & Non-Diet Approaches in Practice (Advanced Counsellor Skills). HCPC Registered Paramedic.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01326 332069
"
I have experience of working 1:1 and running workshops in nutrition counselling. CPD includes MSc Human Nutrition, Nutritionist 2018-2022. Applying Intuitive Eating & Non-Diet Approaches in Practice (Advanced Counsellor Skills). HCPC Registered Paramedic.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01326 332069

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Disordered Eating
  • Body Image

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Geriatric and Seniors
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
"
Feeling stuck, burnt out, anxious or a little lost? If you are struggling with your relationship with food, body or parts of yourself, this could be a space to develop more connection, trust and peace with eating and living. You are the expert of you and your eating, and we can explore what support and tools could be beneficial to reconnect, tailoring therapy to your needs.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01326 332069
"
Feeling stuck, burnt out, anxious or a little lost? If you are struggling with your relationship with food, body or parts of yourself, this could be a space to develop more connection, trust and peace with eating and living. You are the expert of you and your eating, and we can explore what support and tools could be beneficial to reconnect, tailoring therapy to your needs.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01326 332069

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Person-Centred
  • Relational
"
Whether you're completely new to counselling or have past experiences, starting this process with a new therapist can be both daunting and exciting! We'll work together to create an experience and therapy relationship that suits you, whatever that might look like. My work often weaves together the intersections of disordered eating, EDs, trauma, neurodivergence and addiction, seeing all of you.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01326 332069
"
Whether you're completely new to counselling or have past experiences, starting this process with a new therapist can be both daunting and exciting! We'll work together to create an experience and therapy relationship that suits you, whatever that might look like. My work often weaves together the intersections of disordered eating, EDs, trauma, neurodivergence and addiction, seeing all of you.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01326 332069

Location

Primary Location

Lifetime Therapy

Penryn TR10

01326 332069

Email Me

Additional Location

Lifetime Therapy

77 Lemon Street

Truro TR1

01326 332069

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions in-person in Penryn or Truro, or online. I work weekdays and some evenings. Get in touch for more availability.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call for a free consultation now - 01326 332069
"
I offer sessions in-person in Penryn or Truro, or online. I work weekdays and some evenings. Get in touch for more availability.
Photo of Mel Garside, Counsellor, MSc, MBACP
Mel Garside
Counsellor, MSc, MBACP
Call for a free consultation now - 01326 332069