Nottingham
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Email Me
07929 431775 Call Me
07929 431775 Call Me
or
Email Me
Photo of Mel Christodoulou, Counsellor, BACP

Mel Christodoulou

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 07929 431775
Photo of Mel Christodoulou, Counsellor, BACP
Available both in-person and online
36 Regent Street Nottingham NG1
My website
Feeling anxious, low, or overwhelmed? Maybe feeling burdened by the weight of difficult past experiences? Young people may struggle with self-confidence, emotional regulation, friendships and education, while adults often face anxiety, depression, or life transitions that feel hard to manage. Feeling seen and heard offers a pathway to healing, to make sense of what’s happening, and to find a way to feel steadier and more able to cope.
I provide a calm, focused space to explore what’s happening and why. Using an integrative approach, I combine psychodynamic and person-centred work with nervous system regulation, breathwork, mindfulness, somatic practices, and practical strategies to help you understand patterns and develop ways to cope.
My goal is to offer connection, where you can feel heard and understood. Therapy can help you discover your strengths, build confidence, and develop skills to cope with anxiety, low mood, or past experiences. We will work at your pace, when you are ready.
Call or Mel Christodoulou now for a free 15 minute consultation - 07929 431775

My Practice at a Glance

Available both in-person and online

Therapeia Counselling

36 Regent Street

Nottingham NG1 map

 07929 431775
My website
In-person and online therapy in a soothing, supportive space, every Monday. Find calm, connection, and nurture your personal growth.
I specialize in Anxiety, Depression and Trauma and PTSD 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 07929 431775
Photo of Mel Christodoulou, Counsellor, BACP

My Practice at a Glance

Available both in-person and online

Therapeia Counselling

36 Regent Street

Nottingham NG1 map

 07929 431775
My website
In-person and online therapy in a soothing, supportive space, every Monday. Find calm, connection, and nurture your personal growth.
I specialize in Anxiety, Depression and Trauma and PTSD 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70

Payment Methods

Bank transfer
"
Payment by Bank Transfer
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Call or for a free 15 minute consultation now - 07929 431775
"
Payment by Bank Transfer
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Call or for a free 15 minute consultation now - 07929 431775

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Melanie Jane Christodoulou

    • Education and Years In Practice

  • In Practice for 1 year
  • Integrative approach, across four years, Level 4 Diploma Therapeutic Counselling, Graduated 2025
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Feel free to ask about qualifications and training experience. or 07929 431775
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Feel free to ask about qualifications and training experience. or 07929 431775

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Self Esteem
  • Sexual Abuse
  • Women's Issues
"
I work with young people and adults experiencing anxiety, low mood, or the impact of difficult past experiences. In our sessions, you'll be heard and understood, and together we'll explore what's happening and find ways to cope, make sense of things, and take steps forward when you're ready.
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Call or for a free 15 minute consultation now - 07929 431775
"
I work with young people and adults experiencing anxiety, low mood, or the impact of difficult past experiences. In our sessions, you'll be heard and understood, and together we'll explore what's happening and find ways to cope, make sense of things, and take steps forward when you're ready.
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Call or for a free 15 minute consultation now - 07929 431775

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
  • Trauma Focused
"
I take an integrative approach, blending psychodynamic, person-centred, and CBT work with mindfulness, somatic practices, breathwork, and nervous system regulation. Together we explore thoughts, feelings, and body responses, helping you find ways to cope and build understanding at your own pace.
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Call or for a free 15 minute consultation now - 07929 431775
"
I take an integrative approach, blending psychodynamic, person-centred, and CBT work with mindfulness, somatic practices, breathwork, and nervous system regulation. Together we explore thoughts, feelings, and body responses, helping you find ways to cope and build understanding at your own pace.
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Call or for a free 15 minute consultation now - 07929 431775

Location

Primary Location

Therapeia Counselling

36 Regent Street

Nottingham NG1

07929 431775

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
In-person and online therapy in a soothing, supportive space, every Monday. Find calm, connection, and nurture your personal growth.
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Call for a free consultation now - 07929 431775
"
In-person and online therapy in a soothing, supportive space, every Monday. Find calm, connection, and nurture your personal growth.
Photo of Mel Christodoulou, Counsellor, BACP
Mel Christodoulou
Counsellor, BACP
Call for a free consultation now - 07929 431775