Leeds
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
Email Us
Email Us
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP

Megan Patel (Keep Talking Therapy)

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Connect with Megan Patel (Keep Talking Therapy)
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Available both in-person and online
Leeds LS25
As a BABCP-accredited CBT and EMDR therapist with 15+ years experience supporting mental health (and more than a decade in the NHS), I provide a supportive, non-judgemental space where we can work through things together at your own pace. Maybe you're dealing with stress, anxiety, or a low mood that won't lift. Perhaps the demands of daily life are piling up or experiences from the past just can't be put to rest. It might even be hard to put into words - you just know that something needs to change, and you're ready for things to feel easier. Whatever you're going through, you don't have to figure it out alone.
I support adults experiencing depression, generalised anxiety, PTSD, OCD, health anxiety, social anxiety, specific phobias, and body dysmorphic disorder. I regularly work with low self-esteem, perfectionism, burnout, and have specialist training in long-term conditions specific CBT. I also provide supervision to trainee and qualified therapists in the NHS.
Reaching out for support is a big step and finding the right fit matters. That's why I offer a free 15-minute consultation - just an informal chat where you can ask questions, share what's on your mind, and see if we'd work well together. You don't have to have it all figured out. You just have to be open to starting.
Megan Patel (Keep Talking Therapy) now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Leeds LS25

I offer therapy remotely by video link or by phone. I currently have some availability on Fridays.
I specialize in PTSD including Complex PTSD, Depression and Self Esteem 
£110 Per Session  
I see individuals and groups  
Connect with Megan Patel (Keep Talking Therapy)
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

Leeds LS25

I offer therapy remotely by video link or by phone. I currently have some availability on Fridays.
I specialize in PTSD including Complex PTSD, Depression and Self Esteem 
£110 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £110

Payment Methods

Bank transfer
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Megan Patel
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Megan Patel
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience.
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • PTSD including Complex PTSD
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Armed Forces
  • Behavioural Issues
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
"
I am a BABCP-accredited Cognitive Behavioural Psychotherapist and EMDR therapist. I have over 15 years experience working with adults facing common mental health problems to support them in learning real strategies and techniques to manage their mental health.
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
I am a BABCP-accredited Cognitive Behavioural Psychotherapist and EMDR therapist. I have over 15 years experience working with adults facing common mental health problems to support them in learning real strategies and techniques to manage their mental health.
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Exposure Response Prevention (ERP)
  • Trauma Focused
"
The type of therapy I offer is guided by our initial assessment and the shared understanding we develop about what may be underlying or maintaining your difficulties, as well as your goals for therapy. I work in an integrative way, drawing on a range of approaches — including CBT, EMDR, ACT, and Compassion Focused Therapy — to create a personalised approach, tailored to your needs and preferences.
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
for a free 15 minute consultation now.
"
The type of therapy I offer is guided by our initial assessment and the shared understanding we develop about what may be underlying or maintaining your difficulties, as well as your goals for therapy. I work in an integrative way, drawing on a range of approaches — including CBT, EMDR, ACT, and Compassion Focused Therapy — to create a personalised approach, tailored to your needs and preferences.
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
for a free 15 minute consultation now.

Location

Primary Location

Leeds LS25

Email Us

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy remotely by video link or by phone. I currently have some availability on Fridays.
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP
"
I offer therapy remotely by video link or by phone. I currently have some availability on Fridays.
Photo of Megan Patel - Megan Patel (Keep Talking Therapy), Psychotherapist, MBABCP
Megan Patel (Keep Talking Therapy)
Psychotherapist, MBABCP