Megan Benham
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Gandy Street, 25 - 26, Exeter EX4
Let's Connect 01392 542856
Welcome,
I’m Megan, an Integrative Counsellor based in central Exeter.
I offer a warm, accepting space where we can explore what’s happening for you, free from pressure or judgement.
My approach is rooted in the belief that we all have the capacity for healing, growth, and change – even if it may not feel like it.
Drawing from a blend of therapeutic models, I’ll support you in developing greater self-awareness and self-compassion, helping you to notice patterns that may be keeping you stuck, and creating space for new ways of relating to yourself and your experiences.
As we work together, we’ll explore what’s important to you, helping you move towards a life that feels more joyful and aligned with your values.
If you have any questions or would like to book a free 15-minute telephone consultation to see if we’re a good fit to work together, please contact me using the details below.
Call or Email Megan Benham now for a free 15 minute consultation - 01392 542856
Let's Connect 01392 542856
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Megan Benham
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01392 542856
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Megan Clare Benham
- Diploma from Iron Mill Eating Disorders
Additional Credentials
Megan Benham
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01392 542856
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Chronic Illness
- Dementia
- Depression
- Eating Disorders
- Family Conflict
- Life Transitions
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Narrative
- Person-Centred
Megan Benham
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01392 542856