Megan Baker

Counsellor, MBACP

Verified by Psychology Today
Photo of Megan Baker, Counsellor in Southampton
01202 037516

Megan Baker

Counsellor, MBACP

Verified by Psychology Today

Location

Southampton SO31
01202 037516
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Supporting clients all over the country, therefore a majority of sessions are online, over Zoom. Face to Face available in Southampton.

About

Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
I use humanistic and evidence based approaches to develop coping strategies and new patterns of thinking and behaviours. I am experienced in working in schools, the NHS and privately. I don't believe that one approach fits all, and am able to think creatively and outside the box.
Talking can make the difference. I can support you or your child on a long term or short term basis, depending on your individual needs. Taking this step can be daunting and overwhelming, I aim to help you or your child/young person feel at ease, with the end goal of becoming fully self supporting.

Finances

  • Cost per Session: £60

Qualifications

  • Years in Practice: 10 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: BA Humanistic Integrative and Post Grad Cert / 2015

Additional Credentials

  • Certificate: Reading University / CBT - children and YP with anxiety & low mood / 2019
  • Degree: London Middlesex Univeristy / Megan Baker

Location

Southampton SO31
01202 037516
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Eating Disorders
  • Anxiety
  • Depression
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Low Mood
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self Esteem and Body Image
  • Self-Harming
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Armed Forces
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Existential
  • Integrative
  • Interpersonal
  • Intervention
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Counties
Postcodes
Last Modified: 30 Nov 2022
Photo of Megan Baker, Counsellor in Southampton
Megan Baker

Counsellor, MBACP