Meera Bentley
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Nuneaton CV11
Let's Connect 024 7542 6405
As humans, life can feel a bit messy for us all at times. We all experience a wide array of emotions on this journey called life, but there are times when we feel more stressed, overwhelmed, or lower in mood than usual and for longer periods of time. This can be difficult to navigate through by yourself, so you may feel talking therapy could be helpful to help understand and explore what may be going on and to help you move forward. Building awareness of our behaviours and thought processes isn’t always easy and is often avoided, but with support and compassion, I can sit with you through it.
I can support you to break unhelpful cycles you may find yourself in or change certain behaviours which aren’t benefitting you. We can sit together and face difficult emotions by stepping back from your thoughts and understanding them rather than feeling consumed by them. I provide a person-centred approach in a safe & confidential space.
I believe you're the expert in your own life, following your lead to explore together what's going on for you at your pace. We will work together to help gain a deeper understanding of yourself and your emotions, building up simple sustainable tools to help you navigate through life and feel more connected to yourself and others beyond therapy.
Call or Email Meera Bentley now for a free 15 minute consultation - 024 7542 6405
Let's Connect 024 7542 6405
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Meera Bentley
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Meera Bentley
- In Practice for 10 years
- Level 4 Diploma in Therapeutic Counselling, Level 4 Diploma, Graduated 2019
- Degree/Diploma from University of Wolverhampton in Psychology Psychology / 2013
Education and Years In Practice
Additional Credentials
Meera Bentley
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 024 7542 6405
Specialties and Expertise
Expertise
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infidelity
- Mindfulness
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Gujarati
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Mindfulness
- Person-Centred
Meera Bentley
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 024 7542 6405