Counselling in Manchester

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Photo of Caroline Leacock, Psychotherapist in Manchester, England
Caroline Leacock
Psychotherapist, MNCPS Acc.
Verified Verified
Manchester M3
You have courage and determination in the face of life's challenges. I can only imagine you have been grappling with issues like anxiety, depression, or relationship struggles, yet you refuse to let these obstacles define you. Instead, you're hungry for change, yearning for a sense of peace and fulfillment that seems just out of reach. Your needs are raw and real, but you want a change of direction, because you feel stuck. I appreciate you may be scared, but I will be here throughout.
You have courage and determination in the face of life's challenges. I can only imagine you have been grappling with issues like anxiety, depression, or relationship struggles, yet you refuse to let these obstacles define you. Instead, you're hungry for change, yearning for a sense of peace and fulfillment that seems just out of reach. Your needs are raw and real, but you want a change of direction, because you feel stuck. I appreciate you may be scared, but I will be here throughout.
01707 954018 View 01707 954018
Photo of Ania Dopierala, Psychotherapist in Manchester, England
Ania Dopierala
Psychotherapist, MSc, MBACP Accred
Verified Verified
Manchester M3
Going round the circle, even though you do to get out? It can be frustrating and draining. Or maybe, you have been living a fulfilling, happy life up till now. But something happened and it changed the way you think and feel about yourself and the world around you. It can be confusing and scary. Maybe you feel, as if you were standing at the crossroads and were too afraid to choose your path. It can make you feel unable and hopeless.
Going round the circle, even though you do to get out? It can be frustrating and draining. Or maybe, you have been living a fulfilling, happy life up till now. But something happened and it changed the way you think and feel about yourself and the world around you. It can be confusing and scary. Maybe you feel, as if you were standing at the crossroads and were too afraid to choose your path. It can make you feel unable and hopeless.
0161 509 6423 View 0161 509 6423
Photo of Tiffany Leung, Psychologist in Manchester, England
Tiffany Leung
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M1  (Online Only)
I have extensive therapy experiences in supporting a wide range of challenges and all walks of life. I strive to work with you in a way which ensures that you can completely be 'just you'. You can be comfortable to bring any difficulties and unspoken thoughts and feelings to me, and we together find out 'the why(s)' in your life, relationships and in you. We recognize it is not easy, though I devote to building trust, that you can develop your own voice and resilience. We walk together to put listening, understanding and compassion first, before taking changes which are manageable, realistic and sustainable.
I have extensive therapy experiences in supporting a wide range of challenges and all walks of life. I strive to work with you in a way which ensures that you can completely be 'just you'. You can be comfortable to bring any difficulties and unspoken thoughts and feelings to me, and we together find out 'the why(s)' in your life, relationships and in you. We recognize it is not easy, though I devote to building trust, that you can develop your own voice and resilience. We walk together to put listening, understanding and compassion first, before taking changes which are manageable, realistic and sustainable.
0161 850 3557 View 0161 850 3557
Photo of Sarah Lee, Psychotherapist in Manchester, England
Sarah Lee
Psychotherapist, MUKCP
Verified Verified
Manchester M2  (Online Only)
I used to be like you. I was depressed for many years but I didn’t know what to do about it. I went to see therapists who sat there blankly while I cried. I left and cried some more, wondering what was wrong with me. I felt so bad about myself that I would simply stay in bed and try to sleep most of the day away. I was unhappy in relationships because I either chose people who didn’t treat me well or I sabotaged relationships with people who did. I knew I needed help, but I couldn’t find it. I read books, tried to eat better and exercise. I was frustrated because I was willing to change but I just couldn’t work out what to change.
I used to be like you. I was depressed for many years but I didn’t know what to do about it. I went to see therapists who sat there blankly while I cried. I left and cried some more, wondering what was wrong with me. I felt so bad about myself that I would simply stay in bed and try to sleep most of the day away. I was unhappy in relationships because I either chose people who didn’t treat me well or I sabotaged relationships with people who did. I knew I needed help, but I couldn’t find it. I read books, tried to eat better and exercise. I was frustrated because I was willing to change but I just couldn’t work out what to change.
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Photo of Daniel Jackson, Psychotherapist in Manchester, England
Daniel Jackson
Psychotherapist, MBACP
Verified Verified
Manchester M21
Not accepting new clients
Navigating overwhelming feelings alone can be daunting. Starting on the path of seeking therapeutic support is a significant step. Within counselling and psychotherapy, there are no ‘one size fits all’ approaches. I am trained in a number of therapies which means that I offer a wide menu of therapeutic techniques, tailoring therapy to your specific needs and preferences. Our work can be structured and focused, or exploratory and discovery based, depending on your goals. I blend cognitive behavioural therapy with person centred practice and can use specific therapy models if needed.
Navigating overwhelming feelings alone can be daunting. Starting on the path of seeking therapeutic support is a significant step. Within counselling and psychotherapy, there are no ‘one size fits all’ approaches. I am trained in a number of therapies which means that I offer a wide menu of therapeutic techniques, tailoring therapy to your specific needs and preferences. Our work can be structured and focused, or exploratory and discovery based, depending on your goals. I blend cognitive behavioural therapy with person centred practice and can use specific therapy models if needed.
0161 524 7307 View 0161 524 7307
Photo of Dorota Michalek, Counsellor in Manchester, England
Dorota Michalek
Counsellor, MA, MBACP Accred
Verified Verified
Manchester M2
I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judgement and full of empathy for every stage of your journey. As a qualified counsellor I am enthusiastic about humanistic approaches. I embrace the idea that we have wisdom and capabilities to overcome hardships and live a more fulfilling life, given the right support and environment.
I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judgement and full of empathy for every stage of your journey. As a qualified counsellor I am enthusiastic about humanistic approaches. I embrace the idea that we have wisdom and capabilities to overcome hardships and live a more fulfilling life, given the right support and environment.
0161 850 8366 View 0161 850 8366
Photo of Becky Blacka, Counsellor in Manchester, England
Becky Blacka
Counsellor, BACP
Verified Verified
Manchester M21
We accumulate ways of being in the world that supported us in the past but, perhaps, don’t serve us now. This may be held in our bodies, thoughts, emotions, and the way that we relate to ourself and others. Therapy is a process of exploring this together with a balance of safety and challenge. I have experienced personally and with others how this can facilitate deepening self awareness, processing old wounds, and living more authentically. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. I meet you as my genuine self, rather than in ‘role’.
We accumulate ways of being in the world that supported us in the past but, perhaps, don’t serve us now. This may be held in our bodies, thoughts, emotions, and the way that we relate to ourself and others. Therapy is a process of exploring this together with a balance of safety and challenge. I have experienced personally and with others how this can facilitate deepening self awareness, processing old wounds, and living more authentically. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. I meet you as my genuine self, rather than in ‘role’.
0161 850 9456 View 0161 850 9456
Photo of Alex Habens, Psychotherapist in Manchester, England
Alex Habens
Psychotherapist, MBABCP
Verified Verified
Manchester M32  (Online Only)
Not accepting new clients
Please Note, I am currently fully booked. Is anxiety getting in the way of what's important to you? Do you experience unwanted, intrusive thoughts or worries? Perhaps you feel controlled by urges to confess, seek reassurance, avoid things, or check things over and over... I specialise in supporting people with OCD and other common anxiety problems. I have lived experience of OCD and I can help you to make sense of what you're experiencing, develop new insights, and achieve lasting recovery. Whatever your personal reasons for seeking therapy, I'll be committed to supporting you with warmth, acceptance and compassion.
Please Note, I am currently fully booked. Is anxiety getting in the way of what's important to you? Do you experience unwanted, intrusive thoughts or worries? Perhaps you feel controlled by urges to confess, seek reassurance, avoid things, or check things over and over... I specialise in supporting people with OCD and other common anxiety problems. I have lived experience of OCD and I can help you to make sense of what you're experiencing, develop new insights, and achieve lasting recovery. Whatever your personal reasons for seeking therapy, I'll be committed to supporting you with warmth, acceptance and compassion.
0161 524 9218 View 0161 524 9218
Photo of India Amos, Psychologist in Manchester, England
India Amos
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M20
Hi, my name is India Amos and I am a Counselling Psychologist based in South Manchester, UK offering psychological therapy (individual and relationship) and clinical supervision.
Hi, my name is India Amos and I am a Counselling Psychologist based in South Manchester, UK offering psychological therapy (individual and relationship) and clinical supervision.
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Photo of Sarah Alsawy-Davies, Psychologist in Manchester, England
Sarah Alsawy-Davies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M45
Waitlist for new clients
I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.
I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.
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Photo of Richard Higgs Therapy, Psychotherapist in Manchester, England
Richard Higgs Therapy
Psychotherapist, MBACP
Verified Verified
Manchester M3
My priority is to provide a safe, non-judgemental, and confidential space for you to just ‘be’ without any expectation, so you can explore any issues or struggles that are impacting your life. You may know what these struggles are, or you may not have the words or an understanding of what is going on for you. And that is okay. You may come to therapy with a set idea of what you want to explore, or you may come to therapy with just a hunch that something isn’t right. Therapy isn’t linear but I’ll be transparent in our work together and guide you in what can be difficult but ultimately enlightening work.
My priority is to provide a safe, non-judgemental, and confidential space for you to just ‘be’ without any expectation, so you can explore any issues or struggles that are impacting your life. You may know what these struggles are, or you may not have the words or an understanding of what is going on for you. And that is okay. You may come to therapy with a set idea of what you want to explore, or you may come to therapy with just a hunch that something isn’t right. Therapy isn’t linear but I’ll be transparent in our work together and guide you in what can be difficult but ultimately enlightening work.
01707 240914 View 01707 240914
Photo of Adrian Carrier, Counsellor in Manchester, England
Adrian Carrier
Counsellor, BACP
Verified Verified
Manchester M2
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
01707 954010 View 01707 954010
Photo of City Centre Therapy, Psychotherapist in Manchester, England
City Centre Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Manchester M2
An important part in your journey to finding a therapist in Manchester is trying to get a feel for them through your research. One of the most important aspects about our approach is being able to generate warmth, friendliness and to put you at ease as quickly as possible. We are the one of the North West most successful therapy practices. We apply the latest approaches combined with time tested traditional styles to ensure you get results. We work With adults, couples, children and young people.
An important part in your journey to finding a therapist in Manchester is trying to get a feel for them through your research. One of the most important aspects about our approach is being able to generate warmth, friendliness and to put you at ease as quickly as possible. We are the one of the North West most successful therapy practices. We apply the latest approaches combined with time tested traditional styles to ensure you get results. We work With adults, couples, children and young people.
0161 706 2082 View 0161 706 2082
Photo of Janet Fengeros, Psychotherapist in Manchester, England
Janet Fengeros
Psychotherapist, MUKCP
Verified Verified
Manchester M21
Waitlist for new clients
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
0161 694 6449 View 0161 694 6449
Photo of Altogether Human CIC - Dr Gemma Parker, Psychologist in Manchester, England
Altogether Human CIC - Dr Gemma Parker
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M21
I'm Gemma. I'm a clinical psychologist with a passion for working with families and wider systems around people. I work with couples, and parents who are struggling with the behaviour of their children, particularly aggression or other risky behaviours. I also work with couples who are experiencing significant levels of conflict and harmful or abusive behaviour. Sometimes, my work is with parents who have separated and are trying to work out how to reduce the impact of this separation on their children, or repair or reconstruct relationships that have become strained or distant.
I'm Gemma. I'm a clinical psychologist with a passion for working with families and wider systems around people. I work with couples, and parents who are struggling with the behaviour of their children, particularly aggression or other risky behaviours. I also work with couples who are experiencing significant levels of conflict and harmful or abusive behaviour. Sometimes, my work is with parents who have separated and are trying to work out how to reduce the impact of this separation on their children, or repair or reconstruct relationships that have become strained or distant.
0161 524 1130 View 0161 524 1130
Photo of PG Psychotherapy, Psychotherapist in Manchester, England
PG Psychotherapy
Psychotherapist, UKCP Trainee
Verified Verified
1 Endorsed
Manchester M21
Do you feel overwhelmed? Stuck? Overly anxious? Looking for a healthier work/life balance? I work with individuals on a whole range of different issues, such as anxiety, low mood, stress, relationship issues, and unhealthy patterns of behaviour. People turn to therapy, usually, when they find that they are stuck: either not knowing what to do next, or how to get out of unhelpful repetitive situations.
Do you feel overwhelmed? Stuck? Overly anxious? Looking for a healthier work/life balance? I work with individuals on a whole range of different issues, such as anxiety, low mood, stress, relationship issues, and unhealthy patterns of behaviour. People turn to therapy, usually, when they find that they are stuck: either not knowing what to do next, or how to get out of unhelpful repetitive situations.
0161 694 6315 View 0161 694 6315
Photo of Howie Martinez: Individual & Group Therapy, Psychotherapist in Manchester, England
Howie Martinez: Individual & Group Therapy
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Manchester M21
By clicking on my page, you've taken a significant step. Acknowledging the need for support can be daunting, yet it marks the beginning of your journey towards the best version of yourself. Life's complexities may leave you feeling stuck, overwhelmed by emotions, unsure of your next move – that's ok. Perhaps you aspire to live more fully or break free from unproductive patterns – this is ok, too. My approach comes from an "I'm Ok, You're Ok" place, fostering mutual respect and confidence in your capabilities. I trust in your ability to navigate change. Central to my work is the belief that you deserve be seen and heard.
By clicking on my page, you've taken a significant step. Acknowledging the need for support can be daunting, yet it marks the beginning of your journey towards the best version of yourself. Life's complexities may leave you feeling stuck, overwhelmed by emotions, unsure of your next move – that's ok. Perhaps you aspire to live more fully or break free from unproductive patterns – this is ok, too. My approach comes from an "I'm Ok, You're Ok" place, fostering mutual respect and confidence in your capabilities. I trust in your ability to navigate change. Central to my work is the belief that you deserve be seen and heard.
0161 509 6605 View 0161 509 6605
Photo of Jodie James, Counsellor in Manchester, England
Jodie James
Counsellor, DCounsPsych, MBACP
Verified Verified
Manchester M45
Life can be difficult and sometimes we need some extra support to navigate these difficulties. If you are looking for support with your mental health, I may be able to help you. I am a compassionate therapist based in Manchester, offering a range of counselling services tailored to your unique needs and preferences. My commitment is to provide a safe, supportive, and understanding environment, allowing you to explore your emotions and experiences as you work towards personal growth and enhanced well-being.
Life can be difficult and sometimes we need some extra support to navigate these difficulties. If you are looking for support with your mental health, I may be able to help you. I am a compassionate therapist based in Manchester, offering a range of counselling services tailored to your unique needs and preferences. My commitment is to provide a safe, supportive, and understanding environment, allowing you to explore your emotions and experiences as you work towards personal growth and enhanced well-being.
0161 524 3151 View 0161 524 3151
Photo of Francesca Browning, Counsellor in Manchester, England
Francesca Browning
Counsellor, MBACP
Verified Verified
2 Endorsed
Manchester M32  (Online Only)
Life is full of ups and downs and sometimes we can struggle making sense of everything. These feelings may become overwhelming and difficult to endure. Asking for help is OK. Counselling could be the help you need. Unlike talking to friends or family, speaking with an impartial skilled and caring professional can help alleviate feelings and develop your ability to mange and feel more in control. I am a BACP qualified counsellor working in a person-centred way. This means I offer a warm, supportive and nurturing environment where I will listen without judgement and prejudice to whatever feels most significant to you.
Life is full of ups and downs and sometimes we can struggle making sense of everything. These feelings may become overwhelming and difficult to endure. Asking for help is OK. Counselling could be the help you need. Unlike talking to friends or family, speaking with an impartial skilled and caring professional can help alleviate feelings and develop your ability to mange and feel more in control. I am a BACP qualified counsellor working in a person-centred way. This means I offer a warm, supportive and nurturing environment where I will listen without judgement and prejudice to whatever feels most significant to you.
0161 524 4284 View 0161 524 4284
Photo of Connor Walker, Counsellor in Manchester, England
Connor Walker
Counsellor, MSc, BACP
Verified Verified
Manchester M1
In my practice our relationship is the most important thing. I work with a lot of people that have had less than ideal experiences with counselling or are nervous to come to counselling. my goal is to make you as comfortable as possible. I work with a large variety of mental health challenges and normally focus on achievable change.
In my practice our relationship is the most important thing. I work with a lot of people that have had less than ideal experiences with counselling or are nervous to come to counselling. my goal is to make you as comfortable as possible. I work with a large variety of mental health challenges and normally focus on achievable change.
01707 241066 View 01707 241066

See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

800+

Average cost per session

£60

Counsellors in Manchester who prioritize treating:

91% Anxiety
87% Depression
84% Self Esteem
81% Stress
78% Relationship Issues
67% Trauma and PTSD
63% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

63% Aviva
58% AXA PPP
46% Vitality

How Counsellors in Manchester see their clients

64% In Person and Online
36% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.