Counselling in Brierley Hill

Photo of Tracy April Riley, Counsellor in Brierley Hill, England
Tracy April Riley
Counsellor, BACP
Verified Verified
Brierley Hill DY5
Is there an issue in your life that is causing you to feel anxiety? Do you feel different? Do you feel helpless, unsupported or confused? Are you feeling depressed and unable to see the way forward? Perhaps you would like to gain understanding and clarity about particular issues in your life. Do you need someone to talk to, who you feel would really listen and not judge you? Would you like to take back some level of control and gain some peace of mind? If so, I can help you, by providing one-to-one support.
Is there an issue in your life that is causing you to feel anxiety? Do you feel different? Do you feel helpless, unsupported or confused? Are you feeling depressed and unable to see the way forward? Perhaps you would like to gain understanding and clarity about particular issues in your life. Do you need someone to talk to, who you feel would really listen and not judge you? Would you like to take back some level of control and gain some peace of mind? If so, I can help you, by providing one-to-one support.
01386 579053 View 01386 579053
Photo of Dianne Mee, Psychotherapist in Brierley Hill, England
Dianne Mee
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Brierley Hill DY5
Maybe you had a difficult childhood, suffered neglect, abuse, bullying. Perhaps life became challenging later on. Trauma is a subjective experience, if something upset you at any point then you may be still living with the impact of the trauma. There may be multiple traumatic events in your life which you have been unable to process. Subsequent traumatic events will add to your distress. Untreated trauma inevitably manifests itself as anxiety, depression and other mental health conditions. If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.
Maybe you had a difficult childhood, suffered neglect, abuse, bullying. Perhaps life became challenging later on. Trauma is a subjective experience, if something upset you at any point then you may be still living with the impact of the trauma. There may be multiple traumatic events in your life which you have been unable to process. Subsequent traumatic events will add to your distress. Untreated trauma inevitably manifests itself as anxiety, depression and other mental health conditions. If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.
0121 387 3527 View 0121 387 3527
Photo of Suzanne Tibbetts, Counsellor in Brierley Hill, England
Suzanne Tibbetts
Counsellor, BACP
Verified Verified
Brierley Hill DY5
I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help.
I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help.
01386 574165 View 01386 574165
Photo of InReach Counselling & Wellbeing, Counsellor in Brierley Hill, England
InReach Counselling & Wellbeing
Counsellor, BACP
Verified Verified
Brierley Hill DY5
Are you struggling to cope with difficult feelings or situations? Do you need someone to talk to? You may feel stuck or overwhelmed, where the effort to get through each day feels too great. Are you feeling isolated, anxious or depressed, with little hope for the future? Perhaps relationships are challenging & you're wanting to improve how you connect with people. I am a qualified, person-centred counsellor, offering a combined approach, unique to you. Together we can take small steps to unravel any difficult thoughts & feelings. My private therapy room offers a calm, encouraging space where you can be yourself and find support.
Are you struggling to cope with difficult feelings or situations? Do you need someone to talk to? You may feel stuck or overwhelmed, where the effort to get through each day feels too great. Are you feeling isolated, anxious or depressed, with little hope for the future? Perhaps relationships are challenging & you're wanting to improve how you connect with people. I am a qualified, person-centred counsellor, offering a combined approach, unique to you. Together we can take small steps to unravel any difficult thoughts & feelings. My private therapy room offers a calm, encouraging space where you can be yourself and find support.
01384 437207 View 01384 437207
Photo of Ashley Mitchell Dainty, Counsellor in Brierley Hill, England
Ashley Mitchell Dainty
Counsellor, MBACP
Verified Verified
Brierley Hill DY5
Hi, My Name is Ashley, I have experience of working therapeutically with people who bring a broad range of personal difficulties within a variety of settings and organisations. some of these difficulties include: trauma, anxiety, depression, dealing with anger, Anxiety, panic, relationship difficulties, working to understand sexuality and identity to name just a few.I am a registered member of BACP and strive to offer a professional service in line with their ethical framework.
Hi, My Name is Ashley, I have experience of working therapeutically with people who bring a broad range of personal difficulties within a variety of settings and organisations. some of these difficulties include: trauma, anxiety, depression, dealing with anger, Anxiety, panic, relationship difficulties, working to understand sexuality and identity to name just a few.I am a registered member of BACP and strive to offer a professional service in line with their ethical framework.
01384 319196 View 01384 319196
Photo of Greg Nolan, Psychotherapist in Brierley Hill, England
Greg Nolan
Psychotherapist, MBABCP
Verified Verified
Brierley Hill DY5
I am an experienced Psychotherapist and am accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have been working in Mental Health services for the past 18 years. I began my career working in psychiatry, and for the past 10 years I have been working as a Cognitive Behavioural Therapist with people experiencing common mental health difficulties including anxiety disorders, depression, trauma (PTSD) and many other mental health issues. I am also a fully qualified Interpersonal Psychotherapist and a clinical supervisor.
I am an experienced Psychotherapist and am accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have been working in Mental Health services for the past 18 years. I began my career working in psychiatry, and for the past 10 years I have been working as a Cognitive Behavioural Therapist with people experiencing common mental health difficulties including anxiety disorders, depression, trauma (PTSD) and many other mental health issues. I am also a fully qualified Interpersonal Psychotherapist and a clinical supervisor.
0121 817 7580 View 0121 817 7580
Photo of Jonathan Livingstone, Psychologist in Brierley Hill, England
Jonathan Livingstone
Psychologist, MSc, GMBPsS
Verified Verified
Brierley Hill DY5
I have 25 years’ experience as a solution-focused therapist, psychologist and coach: helping couples to communicate effectively and let go of resentments; and helping individuals to overcome trauma, anxiety, childhood abuse, OCD, ADHD and other problems. I will help you to clarify your goals; identify what it is within you that is blocking achievement of your goals; find out where this comes from in your biography; and help you to process the experience to permanently resolve your problem. This person-centred therapy enables you fully to overcome your problem, not simply to understand or manage it, enabling swift transformation.
I have 25 years’ experience as a solution-focused therapist, psychologist and coach: helping couples to communicate effectively and let go of resentments; and helping individuals to overcome trauma, anxiety, childhood abuse, OCD, ADHD and other problems. I will help you to clarify your goals; identify what it is within you that is blocking achievement of your goals; find out where this comes from in your biography; and help you to process the experience to permanently resolve your problem. This person-centred therapy enables you fully to overcome your problem, not simply to understand or manage it, enabling swift transformation.
01562 543351 View 01562 543351

More Therapists Nearby

Photo of Dr Leanne Tomkins, Psychologist in Brierley Hill, England
Dr Leanne Tomkins
Psychologist, HCPC - Clin. Psych.
Verified Verified
Dudley DY1
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
0121 827 1652 View 0121 827 1652
Photo of Sade Solarin, Psychotherapist in Brierley Hill, England
Sade Solarin
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Stourbridge DY8
I imagine that you have found yourself on my profile from getting to a place where you've said 'I need a therapist'. You may also have recognized other parts of your life experience that require the attention of a professional. I am Sade and I aim to support you with those emotional, psychological and life's difficulties. I also realize that not everyone has a main 'problem' as such. We sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reason for seeking therapy at this time, I welcome you.
I imagine that you have found yourself on my profile from getting to a place where you've said 'I need a therapist'. You may also have recognized other parts of your life experience that require the attention of a professional. I am Sade and I aim to support you with those emotional, psychological and life's difficulties. I also realize that not everyone has a main 'problem' as such. We sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reason for seeking therapy at this time, I welcome you.
01603 361040 View 01603 361040
Photo of Diogenes Mock, Psychotherapist in Brierley Hill, England
Diogenes Mock
Psychotherapist, MA, MUKCP
Verified Verified
Stourbridge DY8
Waitlist for new clients
You may be seeking support with how you see the world, with relationships to family, partner or friends and work. You may be feeling alone or confused, under pressure and in pain. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
You may be seeking support with how you see the world, with relationships to family, partner or friends and work. You may be feeling alone or confused, under pressure and in pain. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
0121 726 1217 View 0121 726 1217
Photo of Dr Kostas Kouriatis, Psychologist in Brierley Hill, England
Dr Kostas Kouriatis
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Stourbridge DY8
Not accepting new clients
Life often presents us with challenges and each one of us develops their own ways of dealing with adversities. Sometimes, however, we might feel ‘lost’, incongruent with how we would like to be, how we would like to relate with others and engage with life. Our difficulties may present themselves in different forms and we often use words such as depression, anxiety, stress, low self-esteem, panic, phobia, obsessive-compulsive disorder, trauma, relationship difficulties, sexuality concerns, grief and loss to describe our experience.
Life often presents us with challenges and each one of us develops their own ways of dealing with adversities. Sometimes, however, we might feel ‘lost’, incongruent with how we would like to be, how we would like to relate with others and engage with life. Our difficulties may present themselves in different forms and we often use words such as depression, anxiety, stress, low self-esteem, panic, phobia, obsessive-compulsive disorder, trauma, relationship difficulties, sexuality concerns, grief and loss to describe our experience.
0121 661 3434 View 0121 661 3434
Photo of Odilia Mabrouk, Psychotherapist in Brierley Hill, England
Odilia Mabrouk
Psychotherapist, MA
Verified Verified
1 Endorsed
Stourbridge DY8
Hello, I'm a Creative Psychotherapist based in Stourbridge & online. Qualified to Master degree level, and with extensive experience, I am here for when you feel overwhelmed & need support, or are concerned for your child or young person's mental health. Prior to being in private practice, I’ve worked as a school & young persons’ therapist, adult therapist, and manager of a bereavement service.
Hello, I'm a Creative Psychotherapist based in Stourbridge & online. Qualified to Master degree level, and with extensive experience, I am here for when you feel overwhelmed & need support, or are concerned for your child or young person's mental health. Prior to being in private practice, I’ve worked as a school & young persons’ therapist, adult therapist, and manager of a bereavement service.
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Photo of Amy Peace, Counsellor in Brierley Hill, England
Amy Peace
Counsellor, MBACP
Verified Verified
Stourbridge DY8
I offer a friendly, supportive and confidential service based in Stourbridge. I work with both adults and young people aged 15 and over. I will respond to all enquiries within 24 hours and offer a free initial 15 minute phone call to chat about your needs and answer any questions you may have.
I offer a friendly, supportive and confidential service based in Stourbridge. I work with both adults and young people aged 15 and over. I will respond to all enquiries within 24 hours and offer a free initial 15 minute phone call to chat about your needs and answer any questions you may have.
01603 984389 View 01603 984389
Photo of The AoC Trust / The Arts of Change Trust, Counsellor in Brierley Hill, England
The AoC Trust / The Arts of Change Trust
Counsellor, HCPC-Drama Therap.
Verified Verified
Dudley DY1
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
01384 319264 View 01384 319264
Photo of Ben Peasley, Counsellor in Brierley Hill, England
Ben Peasley
Counsellor, BACP
Verified Verified
Wall Heath DY6
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
01562 543217 View 01562 543217
Photo of Capella Counselling Services, Counsellor in Brierley Hill, England
Capella Counselling Services
Counsellor, BACP
Verified Verified
Kingswinford DY6
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, loneliness, stress, relationship difficulties, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, loneliness, stress, relationship difficulties, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
01746 335349 View 01746 335349
Photo of Dr Rebecca Mount, Psychologist in Brierley Hill, England
Dr Rebecca Mount
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stourbridge DY8
Are you a concerned parent of a child or teen grappling with their emotional, behavioural, or mental well-being? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
Are you a concerned parent of a child or teen grappling with their emotional, behavioural, or mental well-being? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
01386 574228 View 01386 574228
Photo of Elizabeth Anne Van Rein, Psychotherapist in Brierley Hill, England
Elizabeth Anne Van Rein
Psychotherapist, MNCPS Acc.
Verified Verified
Dudley DY2
Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.
Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.
01554 701498 View 01554 701498
Photo of Elliot Downs, Counsellor in Brierley Hill, England
Elliot Downs
Counsellor, MSc, MBACP
Verified Verified
Stourbridge DY8
I am a person centred counsellor, offering counselling in Herefordshire and the surrounding areas. I am registered with the British Association for Counselling and Psychotherapy (BACP) and fully abide by their Ethical Framework. I work with my clients in a safe, confidential and empathic environment, free from judgement. I offer counselling and psychotherapy to adults and adolescents. My priority has always been to ensure that you feel safe to explore whatever you are feel you need to explore. I have a calm, empathic and engaging presence, which I hope will enable you to discover new avenues of thinking.
I am a person centred counsellor, offering counselling in Herefordshire and the surrounding areas. I am registered with the British Association for Counselling and Psychotherapy (BACP) and fully abide by their Ethical Framework. I work with my clients in a safe, confidential and empathic environment, free from judgement. I offer counselling and psychotherapy to adults and adolescents. My priority has always been to ensure that you feel safe to explore whatever you are feel you need to explore. I have a calm, empathic and engaging presence, which I hope will enable you to discover new avenues of thinking.
01432 803476 View 01432 803476
Photo of Dr Sarah Morris, Psychologist in Brierley Hill, England
Dr Sarah Morris
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Stourbridge DY8  (Online Only)
Hello! My name is Sarah and I’m a counselling psychologist. I enjoy working with clients who are open to self-exploration, and motivated to work on personal growth and positive change. You may be facing emotional challenges, seeking support for mental health concerns, or striving to enhance your overall well-being. Building a strong therapeutic relationship and mutual trust with my client is essential to facilitate effective psychological therapy. Please note, I do not work with private clients from a Wolverhampton/ WV postcode, as I practice in this area for the NHS.
Hello! My name is Sarah and I’m a counselling psychologist. I enjoy working with clients who are open to self-exploration, and motivated to work on personal growth and positive change. You may be facing emotional challenges, seeking support for mental health concerns, or striving to enhance your overall well-being. Building a strong therapeutic relationship and mutual trust with my client is essential to facilitate effective psychological therapy. Please note, I do not work with private clients from a Wolverhampton/ WV postcode, as I practice in this area for the NHS.
0121 827 0294 View 0121 827 0294

How does your Counsellor compare?

Number of Counsellors in Brierley Hill

< 10

Counsellors in Brierley Hill who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Self Esteem
86% Relationship Issues
86% Obsessive-Compulsive (OCD)
86% Anger Management

Average years in practice

9 Years

Gender breakdown

50% Female
50% Male

How Counsellors in Brierley Hill see their clients

100% In Person and Online

FAQs - About Therapy and Counselling

How can I find a therapist in Brierley Hill?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.