Meadow Counselling
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Grays RM16
Let's Connect 01375 803695

I am a qualified counsellor with a range of experience working with adults, adolescents and children. I have worked with various difficulties, to include anxiety, depression, loss and bereavement, self-harm, anger management, OCD, trauma, abuse, ADD/ADHD and autism, gender and sexuality, relationship difficulties, loss of identity and low self-esteem/confidence, to name but a few. Most clients are looking to identify and explore their difficulties in a safe, confidential and non-judgemental space. Sadly, for many, counselling is the first time they feel truly heard.
The person-centred model is at the core of my therapy, however, I use an integrative approach to suit individual needs. Whether that be to support you to nurture your personal growth, become more self-aware, guide you to find your own solutions or to make positive changes in your life, I have a range of tools/techniques to support you with this.
Through empathic understanding and positive regard, we can build a trusting therapeutic relationship, where you feel comfortable to unload the stresses of life and experience being truly heard. I offer face-to-face, remote and telephone counselling. Initial contact can be made via a free 15 minute telephone conversation to assess your needs.
Call or Email Meadow Counselling now for a free 15 minute consultation - 01375 803695
Let's Connect 01375 803695

Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Meadow Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mandy Sellens
- In Practice for 6 years
- Diploma from Centre of Excellence CBT / 2023
Counsellor: Mandy Sellens
Education and Years In Practice
Additional Credentials
Meadow Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01375 803695
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Person-Centred
- Trauma Focused
Meadow Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01375 803695