Counselling in ME8
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
You may be feeling anxious, low or overwhelmed, struggling with past experiences or finding a life transition harder than expected. Perhaps you’re tired of coping alone, overthinking or repeating patterns you don’t fully understand.
I offer a warm, confidential space where you can speak openly without judgement. Together we can explore what’s beneath the surface, process difficult experiences and work towards steady, lasting change.
Providing a collaborative, client-led approach to counselling, providing warm, supportive space to explore challenges and emotions.
You may be feeling anxious, low or overwhelmed, struggling with past experiences or finding a life transition harder than expected. Perhaps you’re tired of coping alone, overthinking or repeating patterns you don’t fully understand.
I offer a warm, confidential space where you can speak openly without judgement. Together we can explore what’s beneath the surface, process difficult experiences and work towards steady, lasting change.
Providing a collaborative, client-led approach to counselling, providing warm, supportive space to explore challenges and emotions.
Hi, I am Catherine. I am a friendly and approachable counsellor offering face to face counselling in Rochester in Kent (ME1) and online counselling for adults 18+. Including: anxiety, depression, bereavement and loss, low self esteem, panic attacks, PTSD, trauma, relationship and family issues, and also the life challenges of neurodivergence such ADHD. I offer a calm, supportive space where you can talk openly and feel truly listened to. My approach is compassionate and down-to-earth, and I place great importance on building a genuine, trusting relationship where you feel safe to explore whatever is on your mind.
Hi, I am Catherine. I am a friendly and approachable counsellor offering face to face counselling in Rochester in Kent (ME1) and online counselling for adults 18+. Including: anxiety, depression, bereavement and loss, low self esteem, panic attacks, PTSD, trauma, relationship and family issues, and also the life challenges of neurodivergence such ADHD. I offer a calm, supportive space where you can talk openly and feel truly listened to. My approach is compassionate and down-to-earth, and I place great importance on building a genuine, trusting relationship where you feel safe to explore whatever is on your mind.
You might be feeling overwhelmed, anxious, stuck, or like you’re no longer yourself. On the outside, life may look perfectly fine — but inside, you’re struggling, overthinking everything, or constantly battling self-doubt. Maybe anxiety and worry are stopping you from doing the things you want to do.
Perhaps you’re tired of feeling “not good enough” and wish for a space where you can be honest, listened to, and supported. You might want to quiet the negative thoughts about yourself, to move through your day without anxiety holding you back, or simply to relax and enjoy your time without that constant mental noise.
You might be feeling overwhelmed, anxious, stuck, or like you’re no longer yourself. On the outside, life may look perfectly fine — but inside, you’re struggling, overthinking everything, or constantly battling self-doubt. Maybe anxiety and worry are stopping you from doing the things you want to do.
Perhaps you’re tired of feeling “not good enough” and wish for a space where you can be honest, listened to, and supported. You might want to quiet the negative thoughts about yourself, to move through your day without anxiety holding you back, or simply to relax and enjoy your time without that constant mental noise.
How does your Counsellor compare?
Number of Counsellors in ME8
20+
Average cost per session
£60
Counsellors in ME8 who prioritize treating:
| 100% | Anxiety |
| 96% | Depression |
| 96% | Self Esteem |
| 83% | Relationship Issues |
| 83% | Bereavement |
| 83% | Stress |
| 79% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Bupa |
| 71% | Aviva |
| 71% | AXA PPP |
How Counsellors in ME8 see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 100% | Female |