Me Time Therapy

Counsellor, MBACP Accred

Verified by Psychology Today
Photo of Me Time Therapy, , Counsellor in Aylesbury
01296 340569 Website

Me Time Therapy

Counsellor, MBACP Accred

Verified by Psychology Today

Location

Me Time Therapy
14 Elmwood Close
Oakley
Aylesbury HP18
Call Kim Mole
01296 340569
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon Due to the current Coronavirus Pandemic, I will be be offering Online and Telephone counselling in place of normal face-to-face sessions.

About

All of us at some time will face difficulties and coping can become increasingly hard. It is often difficult talking to friends or family about the things that trouble us most. That's where it can be helpful to talk to a counsellor. A counsellor is trained to listen and understand your life experiences without judgement. Working together you will have the space to explore and better understand your thoughts, feelings and behaviours. This will help you to make decisions about the changes that you want in your life or to accept those things you cannot change.
I have in excess of twelve year's experience working within the field of addiction and supporting clients with the underlying causes of their dependence eg trauma, abuse. In addition to running a private practice, I have worked as a Counsellor within the prison service and as a Bereavement Counsellor.
I work in an integrative way, using a core approach of Person-Centred Counselling, along with tools and techniques from other approaches such as Cognitive Behavioural Therapy, Mindfulness and Transactional Analysis. I am also a qualified Auricular Acupuncturist and can provide this alongside counselling if it is felt beneficial.

Finances

  • Session Fee: £50 per session
  • Couples Session Fee: £60 per session
  • Sliding Scale: Yes
Pay By: Bank transfer, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aviva
  • Validium
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: Level 4 Diploma in Therapeutic Counselling / 2012

Additional Credentials

  • Degree: CPCAB / Level 4 Diploma in Therapeutic / 2012

Location

Me Time Therapy
14 Elmwood Close
Oakley
Aylesbury HP18
Call Kim Mole
01296 340569
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Neighbourhoods:
Website
Specialties
  • Addiction
  • Bereavement
  • Relationship Issues
Issues
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Men's Issues
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Armed Forces
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Auricular Accupuncture
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Neighbourhoods:
Last Modified: 7 Mar 2022
Photo of Me Time Therapy, , Counsellor in Aylesbury
Me Time Therapy

Counsellor, MBACP Accred