London
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Email Me
020 4572 3582 Call Me
020 4572 3582 Call Me
or
Email Me
Photo of Max Thomas Day West, Counsellor, MSc, MBACP

Max Thomas Day West

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 4572 3582
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Available online only
London W5
You might be here because something feels heavy or unsettled, even if you’re not quite sure why. I offer a calm, collaborative space to slow things down and make sense of what you’re carrying. Many people I work with are thoughtful and capable, yet struggling internally with anxiety, self-criticism, shame, or feeling stuck. I work relationally and at your pace, drawing on person-centred and CBT-informed approaches where helpful. I offer online sessions and a brief initial consultation. “Therapy is not about fixing people, but about helping them live better lives.” — Mick Cooper.
I help people who feel overwhelmed, stuck, or inwardly distressed, even if they’re coping well on the outside. I offer a calm, accepting space to explore anxiety, low mood, self-criticism, shame, and relationship difficulties. We work at your pace to build understanding and support meaningful change.
Reaching out for therapy can feel daunting, especially if you’re used to managing on your own. You don’t need to have the right words or a clear plan. If something in this resonates, you’re very welcome to get in touch and see whether working together feels right for you.
Call or Max Thomas Day West now for a free 15 minute consultation - 020 4572 3582

My Practice at a Glance

Available online only

London W5

020 4572 3582
£60 Per Session  
Let's Connect 020 4572 3582
Photo of Max Thomas Day West, Counsellor, MSc, MBACP

My Practice at a Glance

Available online only

London W5

020 4572 3582
£60 Per Session  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I know therapy is a meaningful financial commitment, and I am happy to discuss what feels manageable for you. I also offer short-term work (6 - 12 sessions) for clients who prefer a focused approach or need to keep costs in mind.
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4572 3582
"
I know therapy is a meaningful financial commitment, and I am happy to discuss what feels manageable for you. I also offer short-term work (6 - 12 sessions) for clients who prefer a focused approach or need to keep costs in mind.
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4572 3582

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Max Thomas Day West

    • Education and Years In Practice

  • In Practice for 3 years
  • Professional Doctorate in Counselling Psychology (in progress)

    • Additional Credentials

  • Degree/Diploma from University of Sussex in Psychology (MsC) Psychology / 2022
"
I am completing a DPsych in Counselling Psychology and practise under supervision. I have experience with depression, anxiety, stress, grief, anger, family and relationship conflict, ADHD and addiction, and work with steadiness and empathy to meet the person, not the problem.
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4572 3582
"
I am completing a DPsych in Counselling Psychology and practise under supervision. I have experience with depression, anxiety, stress, grief, anger, family and relationship conflict, ADHD and addiction, and work with steadiness and empathy to meet the person, not the problem.
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4572 3582

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bereavement
  • Body Image
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
"
I help clients with anxiety, depression, stress, grief, anger, relationship difficulties, ADHD and long-standing emotional pain. Therapy begins with understanding your experience and identifying what feels most important to explore. Together we work toward easing distress, clarifying patterns and developing healthier, more flexible ways of relating to yourself and others.
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4572 3582
"
I help clients with anxiety, depression, stress, grief, anger, relationship difficulties, ADHD and long-standing emotional pain. Therapy begins with understanding your experience and identifying what feels most important to explore. Together we work toward easing distress, clarifying patterns and developing healthier, more flexible ways of relating to yourself and others.
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4572 3582

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Strength-Based
"
I work pluralistically, meaning that therapy is shaped around you. Some clients prefer open exploration, taking time to make sense of their inner world at their own pace. Others benefit from more structure, using CBT tools to understand and change unhelpful patterns. Most people find a blend that evolves over time. My role is to stay responsive, collaborative and attuned to what supports you best.
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4572 3582
"
I work pluralistically, meaning that therapy is shaped around you. Some clients prefer open exploration, taking time to make sense of their inner world at their own pace. Others benefit from more structure, using CBT tools to understand and change unhelpful patterns. Most people find a blend that evolves over time. My role is to stay responsive, collaborative and attuned to what supports you best.
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 020 4572 3582

Location

Primary Location

London W5

020 4572 3582

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call for a free consultation now - 020 4572 3582
Photo of Max Thomas Day West, Counsellor, MSc, MBACP
Max Thomas Day West
Counsellor, MSc, MBACP
Call for a free consultation now - 020 4572 3582