Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Email Me
or
Email Me

Matthew Smith

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Knapp Road, Cheltenham GL50
Call Me
Available both in-person and online
Knapp Road Cheltenham GL50
Let's Connect 01453 703534
Photo of Matthew Smith, Counsellor, MBACP
Life can be hard at times, and you may find yourself struggling with painful emotions, anxiety, or a difficult relationship with yourself. You might feel stuck, disconnected, or unsure why things feel so heavy, even if you can’t point to one clear reason. People come to see me for many different reasons, but often with a shared sense that something in their inner world or relationships has become painful or hard to navigate alone. I aim to offer a calm, thoughtful space where we can slow things down, make sense of what’s going on, and explore your experience at a pace that feels right for you.
I aim to offer a space where you feel heard and understood, without judgement or pressure to be any particular way. From there, we can begin to notice patterns in your emotions and relationships, helping new understanding and more supportive ways of relating to yourself gradually take shape.
Reaching out can feel daunting, especially if you’re used to managing on your own or putting others’ needs first. You don’t need to know exactly what to say or have everything figured out. We can take things at your pace. If something here resonates, you’re welcome to reach out and see whether working together might feel right for you.
Call or Matthew Smith now for a free 15 minute consultation - 01453 703534

My Practice at a Glance

Available both in-person and online

Cheltehnam Therapy Rooms

Knapp Road

Cheltenham GL50 map

01453 703534

Ownzone Therapy Rooms

Stroud GL5

My website
I offer therapy sessions in-person and online, at flexible times to accommodate your schedule. Please do reach out to discuss your needs.
I specialize in Anxiety, Bereavement and Men's Issues 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01453 703534
Photo of Matthew Smith, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Cheltehnam Therapy Rooms

Knapp Road

Cheltenham GL50 map

01453 703534

Ownzone Therapy Rooms

Stroud GL5

My website
I offer therapy sessions in-person and online, at flexible times to accommodate your schedule. Please do reach out to discuss your needs.
I specialize in Anxiety, Bereavement and Men's Issues 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
Sessions are self-funded and paid privately. I currently do not work with insurance providers. Payment is by bank transfer (BACS) or cash, with details provided when arranging sessions.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01453 703534
"
Sessions are self-funded and paid privately. I currently do not work with insurance providers. Payment is by bank transfer (BACS) or cash, with details provided when arranging sessions.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01453 703534

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Matthew Smith
  • Education and Years In Practice

  • In Practice for 3 years
  • Person-Centred Humanistic Therapy, CPCAB Level 4 Diploma in Therapeutic Counselling: , Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of Brighton in Social Sciences (BA) Social Science / 2016
  • Degree/Diploma from University of Leeds in Sociology (MA) Social Research / 2018
"
I'm a fully qualified counsellor with a Diploma in Therapeutic Counselling, and I work in line with professional ethical standards. I have experience working with adults across a range of issues and engage in regular supervision and ongoing professional development.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01453 703534
"
I'm a fully qualified counsellor with a Diploma in Therapeutic Counselling, and I work in line with professional ethical standards. I have experience working with adults across a range of issues and engage in regular supervision and ongoing professional development.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01453 703534

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bereavement
  • Men's Issues

Expertise

  • Cancer
  • Child
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Shame
  • Spirituality
  • Substance Use
  • Trauma and PTSD
"
I help with anxiety, depression, low self-esteem, grief, and relationship challenges. We'll work together to understand your experiences through gentle exploration of emotions and bodily awareness. Starting with weekly sessions, you can expect to develop better self-understanding, more authentic relationships, greater emotional resilience, and practical ways to handle life's challenges.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01453 703534
"
I help with anxiety, depression, low self-esteem, grief, and relationship challenges. We'll work together to understand your experiences through gentle exploration of emotions and bodily awareness. Starting with weekly sessions, you can expect to develop better self-understanding, more authentic relationships, greater emotional resilience, and practical ways to handle life's challenges.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01453 703534

Endorsement

Guy Phillipps
Guy Phillipps
CounsellorMNCPS Acc.
Matthew is a highly skilled counsellor able to help with a range of issues faced by people in a compassionate and empathic manner. His ability to be alongside individuals through their distress is what leads to transformational change.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Relational
"
My work is person-centred, humanistic, and relational, with an integrative, IFS-informed approach. In practice, this means a calm, supportive space where we focus on what you're experiencing in the moment, explore emotions and patterns with care, and work at a pace that feels right for you.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01453 703534
"
My work is person-centred, humanistic, and relational, with an integrative, IFS-informed approach. In practice, this means a calm, supportive space where we focus on what you're experiencing in the moment, explore emotions and patterns with care, and work at a pace that feels right for you.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01453 703534

Location

Primary Location

Cheltehnam Therapy Rooms

Knapp Road

Cheltenham GL50

01453 703534

Additional Location

Ownzone Therapy Rooms

Stroud GL5

01453 703534
"
I offer therapy sessions in-person and online, at flexible times to accommodate your schedule. Please do reach out to discuss your needs.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call for a free consultation now - 01453 703534
"
I offer therapy sessions in-person and online, at flexible times to accommodate your schedule. Please do reach out to discuss your needs.
Photo of Matthew Smith, Counsellor, MBACP
Matthew Smith
Counsellor, MBACP
Call for a free consultation now - 01453 703534