Matthew Howe
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Newton Abbot TQ12
Let's Connect 01626 242809
Hi, I’m Matt. I welcome you just as you are, whether you’re experiencing relationship difficulties, feeling stuck, overwhelmed, or lost in who you're expected to be. Maybe you're struggling with the pressure’s of everyday life, feeling low, anxious or perhaps you’re grieving, questioning your identity, or longing for a deeper sense of meaning. I offer a warm and compassionate space where you can be fully seen and heard, free of judgement. Together, we can explore what's going on beneath the surface, we’ll make sense of your thoughts, feelings and experiences - moving toward greater clarity, connection and self-understanding.
I work in an open, empathetic and supportive way, using a mix of approaches; Humanistic, CBT, Gestalt, TA, Mindfulness & Existensialism. I can help you spot unhelpful thought patterns, learn tools to manage anxiety or low mood, use grounding and breathwork to ease overwhelming feelings and explore deeper questions around grief, identity and life direction.
Starting counselling can feel like a big step, especially if you're used to holding things in or going it alone. If any of what you've read resonates with you, even just a little, you're very welcome to get in touch. If you're curious about whether we might be a good fit, please reach out for a relaxed, no-pressure conversation and see how I can support you.
Call or Email Matthew Howe Counselling now for a free 15 minute consultation - 01626 242809
Let's Connect 01626 242809
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Matthew Howe Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01626 242809
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Matthew Paul Howe
- Heartwood Counselling & Psychotherapy (2024) - Advanced Diploma in Counselling - NCPS Accredited.
- Certificate from Iron Mill College (2019) - (Level 3) Certificate in Counselling (NCPS).
- Degree/Diploma from Bournemouth University (2015) - Upper Second Class Honours Degree, Psychology (2.1). in Psychology Psychology - Batchelor of Science
Counsellor: Matthew Paul Howe
Education and Years In Practice
Additional Credentials
Matthew Howe Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01626 242809
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Existentialism
Expertise
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Weight Loss
Matthew Howe Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01626 242809
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Transactional Analysis
Matthew Howe Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01626 242809
Location
Additional Location
Exeter EX4
01626 242809