Matthew
Psychotherapist, MBACP Accred (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect 020 4572 4766
Do you feel stuck in patterns that keep repeating, even when you understand them? Trauma can show up as anxiety, emotional overwhelm, shutdown or numbness, people-pleasing, anger, or relationship cycles that feel hard to break. You might also use food, substances or compulsive behaviours to cope, then feel shame or self-criticism. If you want therapy that is warm, LGBTQ+ affirmative and genuinely tailored, we will work integratively to make sense of what your system learned to do to survive, while also using DBT-informed skills to steady emotions, build self-trust and create healthier relationships.
I work collaboratively with clients to explore the patterns that shape their thoughts, emotions and behaviours. By understanding these, we can begin to create meaningful change. Together, we will holistically address all facets of your life, helping you break free from unhelpful cycles and build a foundation where you can truly thrive.
Choosing to begin therapy is a courageous step and it’s important to know you’re not alone. My goal is to provide a safe, compassionate, and non-judgmental space where you can explore your challenges at your own pace. If you’re ready to take the next step, I’m here to support you. Please feel free to reach out, I’d be honoured to walk this journey with you.
Call or Email Matthew Frener now for a free 15 minute consultation - 020 4572 4766
Let's Connect 020 4572 4766
Finances
Fees
- Individual Sessions £90
- Couple Sessions £180
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Vitality
- WPA
Matthew Frener
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 020 4572 4766
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Matthew Frener
- In Practice for 5 years
- Metanoia Institue, Clinical Diploma Integrative Psychotherapeutic Counselling
- Certificate from National Counselling Training Institute Couple's Counselling
- Diploma from Dip. NCFED Practitioner Skills for Eating Disorders, BPS Approved DBT Full Practitioner
Education and Years In Practice
Additional Credentials
Matthew Frener
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 020 4572 4766
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- LGBTQ+
Expertise
- Addiction
- ADHD
- Bereavement
- Borderline Personality (BPD)
- Codependency
- Depression
- Developmental Disorders
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Stress
- Women's Issues
Matthew Frener
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 020 4572 4766
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Trauma Focused
Matthew Frener
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 020 4572 4766