Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
Email Me
Email Me

Matthew Bennett

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Connect with Matthew Bennett
Photo of Matthew Bennett, Counsellor, MBACP
Available both in-person and online
London SE1
Therapy with me is a space for honest exploration. It’s a chance to increase awareness, find clarity, and reconnect with yourself. I believe that therapy is a deeply personal and collaborative process. We’ll work together to explore what’s going on for you, develop insight into patterns or difficulties, and support your growth and healing. My approach is relational, meaning I see our connection as central to the work. I’ll be alongside you as we explore your inner world, your relationships, and your sense of self. This might mean sitting with uncertainty or working with painful emotions, but also opens space for meaningful change.
Maybe you’re asking questions like What do I want? Why do I feel stuck? Why do I keep repeating the same patterns? You might be dealing with anxiety, low self-esteem, relationship issues, or have a sense that something isn’t quite right, even if you can’t quite explain why. Whatever brings you here, you are welcome.
I believe therapy is most effective when it feels like a real, human connection. You won’t be met with clinical distance, just honesty, curiosity, and respect for where you are right now. I offer a free initial session, so we can talk about what you're looking for and whether working together feels right.
Matthew Bennett now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

London SE1

My website
I offer in-person or online sessions. I currently have availability on Monday, Wednesday and Friday Mornings.
£65 Per Session  
Individual one-on-one therapy 
Connect with Matthew Bennett
Photo of Matthew Bennett, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

London SE1

My website
I offer in-person or online sessions. I currently have availability on Monday, Wednesday and Friday Mornings.
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
My fee is £65 per 50-minute session. I offer a free initial session, so that we can talk about what you're looking for and see whether working together feels like a good fit.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
for a free 15 minute consultation now.
"
My fee is £65 per 50-minute session. I offer a free initial session, so that we can talk about what you're looking for and see whether working together feels like a good fit.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Matthew Bennett
"
I am a qualified counsellor, having studied Humanistic Counselling at the Metanoia Institute. I work in a way that integrates Gestalt, Person-Centred and Transactional Analysis. I have received further training in the areas of ADHD, bereavement, trauma and anti-oppressive care.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
for a free 15 minute consultation now.
"
I am a qualified counsellor, having studied Humanistic Counselling at the Metanoia Institute. I work in a way that integrates Gestalt, Person-Centred and Transactional Analysis. I have received further training in the areas of ADHD, bereavement, trauma and anti-oppressive care.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Armed Forces
  • Bereavement
  • Bisexual
  • Depression
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
"
I believe therapy isn't about fixing you, because you're not broken. It's about supporting you to come home to yourself, and to live with more ease, clarity, and self-trust. Clients often come to me because they want more than symptom relief, they want to understand themselves better, feel more aligned with who they truly are, and live with more clarity and confidence.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
for a free 15 minute consultation now.
"
I believe therapy isn't about fixing you, because you're not broken. It's about supporting you to come home to yourself, and to live with more ease, clarity, and self-trust. Clients often come to me because they want more than symptom relief, they want to understand themselves better, feel more aligned with who they truly are, and live with more clarity and confidence.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
for a free 15 minute consultation now.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
My approach emphasises understanding, meaning, and awareness. Through our journey together, I aim to foster self-awareness and facilitate positive transformations in your life.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
for a free 15 minute consultation now.
"
My approach emphasises understanding, meaning, and awareness. Through our journey together, I aim to foster self-awareness and facilitate positive transformations in your life.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
for a free 15 minute consultation now.

Location

Primary Location

London SE1

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

"
I offer in-person or online sessions. I currently have availability on Monday, Wednesday and Friday Mornings.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP
"
I offer in-person or online sessions. I currently have availability on Monday, Wednesday and Friday Mornings.
Photo of Matthew Bennett, Counsellor, MBACP
Matthew Bennett
Counsellor, MBACP