Matthew Bennett
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Connect with Matthew Bennett

Therapy with me is a space for honest exploration. It’s a chance to increase awareness, find clarity, and reconnect with yourself. I believe that therapy is a deeply personal and collaborative process. We’ll work together to explore what’s going on for you, develop insight into patterns or difficulties, and support your growth and healing.
My approach is relational, meaning I see our connection as central to the work. I’ll be alongside you as we explore your inner world, your relationships, and your sense of self. This might mean sitting with uncertainty or working with painful emotions, but also opens space for meaningful change.
Maybe you’re asking questions like What do I want? Why do I feel stuck? Why do I keep repeating the same patterns? You might be dealing with anxiety, low self-esteem, relationship issues, or have a sense that something isn’t quite right, even if you can’t quite explain why. Whatever brings you here, you are welcome.
I believe therapy is most effective when it feels like a real, human connection. You won’t be met with clinical distance, just honesty, curiosity, and respect for where you are right now. I offer a free initial session, so we can talk about what you're looking for and whether working together feels right.
Email Matthew Bennett now for a free 15 minute consultation
Connect with Matthew Bennett

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Matthew Bennett
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Matthew Bennett
Matthew Bennett
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anxiety
- Armed Forces
- Bereavement
- Bisexual
- Depression
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
Matthew Bennett
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Relational
- Transactional Analysis
- Trauma Focused
Matthew Bennett
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Matthew Bennett
Counsellor, MBACP