Matthew Benjamin
Psychotherapist, BACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 020 8106 5713

Available both in-person and online
London N2
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
Before becoming a therapist, I spent over 30 years in the music industry, an experience that deepened my understanding of life’s complexities. I know firsthand how stress, pressure, and emotional struggles can impact well-being. Therapy changed my life, and now I’m passionate about helping others on their journey toward healing and growth.
I offer a safe, environment in which we will work together. Over the course of our sessions, we will contract to explore what your goals and difficulties are, and what may be stopping you from reaching or overcoming them. We will explore how you feel, think and behave in regard to yourself, and others, and how making positive changes can benefit you.
Call or Email Matthew Benjamin Therapy now for a free 15 minute consultation - 020 8106 5713
Let's Connect 020 8106 5713

Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal
Matthew Benjamin Therapy
Psychotherapist, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Matthew Stuart Benjamin
- In Practice for 6 years
- Metanoia Institute MSc Transactional Analysis Psychotherapy and interim diploma level 6, TA Psychotherapeutic Counselling Level 6, Graduated 2020
Psychotherapist: Matthew Stuart Benjamin
Education and Years In Practice
Matthew Benjamin Therapy
Psychotherapist, BACP
Feel free to ask about qualifications and training experience. Email or 020 8106 5713
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- ADHD
Expertise
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bereavement
- Bipolar Disorder
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Matthew Benjamin Therapy
Psychotherapist, BACP
Do these issues align with your needs? Email or 020 8106 5713
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
- Somatic
- Transactional Analysis
Matthew Benjamin Therapy
Psychotherapist, BACP
Ask about what different forms of therapy will be like. Email or 020 8106 5713
Location
Additional Location
Matthew Benjamin Therapy
1 Harley Street
Room 414
London W1G
020 8106 5713