Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
or

Matt Le Mare

Psychotherapist, MA, HCPC-Music Therap.

Verified by Psychology Today Verified by Psychology Today
Nottingham NG2
Let's Connect 0115 647 2741
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Want to live your best life? I will work out, with you, the best way of caring for your mental health, your depression, anxiety, anger, grief and loss, shame and self-criticism. What make you feel better and improves your life? Kindness and compassion is at the heart of therapy by working towards treating your self with compassion, which by the way is not a weakness! Compassion means it's not your fault, that just like anyone else in the world you suffer. In my therapy sessions you can develop on your ability to be kind to yourself when suffering to find your way through to living your best life!
I've helped people from 2-102! Trauma, Attachment wounds, Anxiety, Depression, Anger, Loss and Grief, Shame, Self-Criticism, Neurodiversity; Autism, Disability (physical and cognitive), Head injury, Stroke, Palliative Care, Dementia, Support groups and Self-Care are some of the areas I've worked in.
Not living your best life? Choose my sessions, I qualified as a Therapist in 2006, I work two days a week at a University, since 2006, where I train therapists. I have a large variety of techniques in my kit bag so book a session with me to see if this is going to work for you. Let's make a start and may you live your life from the best part of you Thank you
Call or Matt Le Mare now for a free 15 minute consultation - 0115 647 2741

My Practice at a Glance

Available both in-person and online

Matt Le Mare

Nottingham NG2

0115 647 2741

Bay Therapy Centre

19-21 Trent Boulevard

West Bridgford

Nottingham NG2 map

Thank you. I will be working out, with you, the best way of caring for you, let's make a start book a time with me :)
I specialize in Self Esteem, Depression and Anxiety 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! My name is Matt and I'm a therapist and have been for 20 years....
Matt Le Mare
Let's Connect 0115 647 2741
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.

My Practice at a Glance

Available both in-person and online

Matt Le Mare

Nottingham NG2

0115 647 2741

Bay Therapy Centre

19-21 Trent Boulevard

West Bridgford

Nottingham NG2 map

Thank you. I will be working out, with you, the best way of caring for you, let's make a start book a time with me :)
I specialize in Self Esteem, Depression and Anxiety 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! My name is Matt and I'm a therapist and have been for 20 years....
Matt Le Mare

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer, Paypal

Insurance

  • Towergate
"
I charge £75 (With a sliding scale) a session and am professional insurance for £5 million
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call or for a free 15 minute consultation now - 0115 647 2741
"
I charge £75 (With a sliding scale) a session and am professional insurance for £5 million
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call or for a free 15 minute consultation now - 0115 647 2741

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Matt Le Mare
  • Education and Years In Practice

  • In Practice for 20 years
"
I qualified as a Therapist in 2006 and trained in 2016 in Compassion Focused Therapy which is at the heart of my approach. I work two days a week for a University since 2006 where I train Therapists.
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call or for a free 15 minute consultation now - 0115 647 2741
"
I qualified as a Therapist in 2006 and trained in 2016 in Compassion Focused Therapy which is at the heart of my approach. I work two days a week for a University since 2006 where I train Therapists.
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call or for a free 15 minute consultation now - 0115 647 2741

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Cancer
  • Child
  • Dementia
  • Domestic Abuse
  • Emotional Disturbance
  • Intellectual Disability
  • Obsessive-Compulsive (OCD)
  • Parenting
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
"
My therapy specialises in working with a broad range people from 2-102; Mental Health; Families; Trauma, Attachment, Anxiety, Depression, Anger, Grief, Shame, Self-Criticism, Identity; Neurodiversity; Autism, Disability (physical and cognitive), Head injury, Stroke, Palliative Care, Staff groups, Dementia, Addiction Recovery, Self-Care and Eating Disorders
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call or for a free 15 minute consultation now - 0115 647 2741
"
My therapy specialises in working with a broad range people from 2-102; Mental Health; Families; Trauma, Attachment, Anxiety, Depression, Anger, Grief, Shame, Self-Criticism, Identity; Neurodiversity; Autism, Disability (physical and cognitive), Head injury, Stroke, Palliative Care, Staff groups, Dementia, Addiction Recovery, Self-Care and Eating Disorders
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call or for a free 15 minute consultation now - 0115 647 2741

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Creative Therapy
  • Expressive Arts
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I will work out with you the best way of caring for you. Life can be so hard that's why we have kindness and compassion at the heart of therapy. My therapy specialises in working with a broad range people from 2-102; Mental Health; Families; Trauma, Attachment, Anxiety, Depression, Anger, Grief, Shame, Self-Criticism, Identity; Neurodivergence; Autism.
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call or for a free 15 minute consultation now - 0115 647 2741
"
I will work out with you the best way of caring for you. Life can be so hard that's why we have kindness and compassion at the heart of therapy. My therapy specialises in working with a broad range people from 2-102; Mental Health; Families; Trauma, Attachment, Anxiety, Depression, Anger, Grief, Shame, Self-Criticism, Identity; Neurodivergence; Autism.
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call or for a free 15 minute consultation now - 0115 647 2741

Location

Primary Location

Matt Le Mare

Nottingham NG2

0115 647 2741

Additional Location

Bay Therapy Centre

19-21 Trent Boulevard

West Bridgford

Nottingham NG2

0115 647 2741
"
Thank you. I will be working out, with you, the best way of caring for you, let's make a start book a time with me :)
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call for a free consultation now - 0115 647 2741
"
Thank you. I will be working out, with you, the best way of caring for you, let's make a start book a time with me :)
Photo of Matt Le Mare, Psychotherapist, MA, HCPC-Music Therap.
Matt Le Mare
Psychotherapist, MA, HCPC-Music Therap.
Call for a free consultation now - 0115 647 2741