Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
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Matt Jackson

Counsellor, BACP (he, him)

Verified by Psychology Today Verified by Psychology Today
Derriford, Plymouth PL6
Call Me
Available both in-person and online
Derriford Plymouth PL6
Let's Connect 01572 491477
Photo of Matt Jackson, Counsellor, BACP
Whether you serve on the frontline, mask your neurodivergence, or navigate life in the LGBT+ community, you deserve a safe space to drop your armor. With extensive experience supporting Armed Forces and NHS staff, I understand the crushing weight of occupational and childhood trauma, alongside complex bereavement. I provide specalist coaching for those who want to understand their nurodivergence. You don't need to be 'fixed', you need someone who gets it. You’re used to holding it together for everyone else; let me hold the space for you. Reach out today for a free consultati.
I specialise in supporting LGBT+ individuals, veterans, and NHS staff through challenges like identity, trauma, and emotional stress. I offer a calm, confidential space where you can speak freely, feel heard, and work through what’s holding you back. Together, we’ll build tools for healing, resilience, and lasting change.
Whatever you're going through, you don’t have to face it alone. It’s okay to feel unsure, overwhelmed, or stuck, reaching out is a brave first step. If you're ready to talk, I’m here to listen without judgment. When you're ready, we can take that next step together, at your pace, in a space where you’re truly heard.
Call or Matt Jackson now for a free 15 minute consultation - 01572 491477

My Practice at a Glance

Available both in-person and online

Derriford

Plymouth PL6 map

01572 491477
My website
I offer therapy sessions in-person, or online via video and phone. I'm available most weekdays and in the evenings.
£75 Per Session  
Let's Connect 01572 491477
Photo of Matt Jackson, Counsellor, BACP

My Practice at a Glance

Available both in-person and online

Derriford

Plymouth PL6 map

01572 491477
My website
I offer therapy sessions in-person, or online via video and phone. I'm available most weekdays and in the evenings.
£75 Per Session  

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £95
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
Better Self, Better Health - we offer 1.5 hour sessions, for £75 to maximise the benefits for all our clients, payable via bank transfer or payment link. I am happy to provide detailed monthly invoices should you wish to seek reimbursement from your insurance company or employer.
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491477
"
Better Self, Better Health - we offer 1.5 hour sessions, for £75 to maximise the benefits for all our clients, payable via bank transfer or payment link. I am happy to provide detailed monthly invoices should you wish to seek reimbursement from your insurance company or employer.
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491477

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Matt Jackson
"
My journey began with a deep commitment to understanding the complexities of the human experience. Having trained extensively in Integrative Therapy, I combine academic rigour with a compassionate, 'wrap-around' focus. I have worked with frontline services for 7 years in occupational health roles.
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491477
"
My journey began with a deep commitment to understanding the complexities of the human experience. Having trained extensively in Integrative Therapy, I combine academic rigour with a compassionate, 'wrap-around' focus. I have worked with frontline services for 7 years in occupational health roles.
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491477

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Bereavement
  • Divorce
  • Drug Abuse
  • Men's Issues
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I focus on the invisible weight of trauma, the unique transition of service-related life, and the emotional toll of living with disability. We will work to untangle feelings of isolation, hypervigilance, and loss of identity. You can expect to regain a sense of safety, process your experiences without judgment, and rebuild a life defined by your own values.
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491477
"
I focus on the invisible weight of trauma, the unique transition of service-related life, and the emotional toll of living with disability. We will work to untangle feelings of isolation, hypervigilance, and loss of identity. You can expect to regain a sense of safety, process your experiences without judgment, and rebuild a life defined by your own values.
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491477

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Transactional Analysis
  • Trauma Focused
"
I work integratively, blending the warmth of Person-Centred therapy with the structural insights of Transactional Analysis and the 'here-and-now' awareness of Gestalt. My focus is entirely on the individual in front of me; I don't believe in a one-size-fits-all approach. Instead, I bring these different methods together to create a 'wrap-around' support system that is as unique as your own journey
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491477
"
I work integratively, blending the warmth of Person-Centred therapy with the structural insights of Transactional Analysis and the 'here-and-now' awareness of Gestalt. My focus is entirely on the individual in front of me; I don't believe in a one-size-fits-all approach. Instead, I bring these different methods together to create a 'wrap-around' support system that is as unique as your own journey
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491477

Location

Primary Location

Derriford

Plymouth PL6

01572 491477
"
I offer therapy sessions in-person, or online via video and phone. I'm available most weekdays and in the evenings.
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call for a free consultation now - 01572 491477
"
I offer therapy sessions in-person, or online via video and phone. I'm available most weekdays and in the evenings.
Photo of Matt Jackson, Counsellor, BACP
Matt Jackson
Counsellor, BACP
Call for a free consultation now - 01572 491477