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Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP
or
Photo of Marya Kanwal, MBABCP, Psychotherapist

Marya Kanwal

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
London EC1V
020 7123 8342
Let's Connect 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
I work with anyone struggling with depression or anxiety-related disorders such as OCD, PTSD, social anxiety etc. My specialist training is also in treating mental health issues caused by sleep problems, chronic health issues or stressors in your life (relationship problems, work pressures, big changes in your life). I also work with people who do not know what is wrong or what is causing it. Clients I work with typically want to understand what they are going through, what is causing how they feel, to have a confidential space to explore what it means and to learn practical ways to manage it better or overcome it.
I am an experienced psychotherapist and have worked in various settings (NHS hospitals, private providers etc). I also provide CBT supervision to therapists, including providing clinical supervision to trainee therapists at UCL's School of Psychology. I place emphasis on seeking out well-researched treatment approaches that have a strong scientific basis.
There is no 'one size fits all' model to therapy. Treatment is about assessing and understanding what the issues may be before looking at any change. Change sometimes involves learning practical ways to manage and other times it may be processing thoughts and feelings. If you're unsure what you need, get in touch to start the exploration process.
Call or Marya Kanwal now for a free 15 minute consultation - 020 7123 8342

My Practice at a Glance

Available online only

London EC1V

020 7123 8342
CBT Supervisor and Therapist offering treatment online
I specialize in Anxiety, Sleep or Insomnia and Chronic Illness 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

London EC1V

020 7123 8342
CBT Supervisor and Therapist offering treatment online
I specialize in Anxiety, Sleep or Insomnia and Chronic Illness 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £95
  • Pay by Bank transfer

Insurance

  • Aetna
  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
  • WPA
"
I accept self-pay via bank transfer and I also accept pay via health insurance. Please reach out if you have any questions.
Call or for a free 15 minute consultation now - 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP
"
I accept self-pay via bank transfer and I also accept pay via health insurance. Please reach out if you have any questions.
Call or for a free 15 minute consultation now - 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Marya Kanwal
  • License: IPT UK IPT Therapist / 2020590 / 2022
  • CBT Training, PGDiploma in CBT for Anxiety & Depression, Graduated 2018
Feel free to ask about qualifications and training experience. or 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sleep or Insomnia
  • Chronic Illness

Expertise

  • Body Positivity
  • Career Guidance
  • Chronic Pain
  • Depression
  • Divorce
  • Domestic Abuse
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I take a compassionate and science-backed approach to problems that affect both mind and body. I treat depression and anxiety disorders, with special training in working with those with sleep disorders (e.g. insomnia) and long term health conditions such as long covid and chronic fatigue.
Call or for a free 15 minute consultation now - 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP
"
I take a compassionate and science-backed approach to problems that affect both mind and body. I treat depression and anxiety disorders, with special training in working with those with sleep disorders (e.g. insomnia) and long term health conditions such as long covid and chronic fatigue.
Call or for a free 15 minute consultation now - 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Person-Centred
  • Prolonged Exposure Therapy
  • Somatic
  • Trauma Focused
"
My training is in Cognitive Behavioural Therapy (CBT) for the treatment of anxiety and depression disorders, CBT for Insomnia (CBT-I) for the treatment of sleep disorders and Interpersonal Therapy (IPT) for the treatment of depression symptoms related to relationship issues, grief or life transitions. I have a trauma-informed, culturally sensitive and person-centred approach.
Call or for a free 15 minute consultation now - 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP
"
My training is in Cognitive Behavioural Therapy (CBT) for the treatment of anxiety and depression disorders, CBT for Insomnia (CBT-I) for the treatment of sleep disorders and Interpersonal Therapy (IPT) for the treatment of depression symptoms related to relationship issues, grief or life transitions. I have a trauma-informed, culturally sensitive and person-centred approach.
Call or for a free 15 minute consultation now - 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP

Location

Primary Location

London EC1V

020 7123 8342

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

Districts

"
CBT Supervisor and Therapist offering treatment online
Call for a free consultation now - 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP
"
CBT Supervisor and Therapist offering treatment online
Call for a free consultation now - 020 7123 8342
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP