Mary Woods
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01844 394499
Are you feeling overwhelmed, anxious, unhappy, stuck or confused? Therapy can help. Whether you need short-term or long-term support, I can offer you the time and space to explore what’s going on and how your experiences are affecting you. Building a trusting relationship together, in which you can talk openly and honestly, can help deepen understanding about yourself, your emotions, your experiences and your relationships; develop your confidence and resilience and help you find more positive ways of dealing with your issues.
I am an integrative psychotherapist, offering a warm, supportive, confidential and non-judgemental relationship to help you explore your issues. I work with individuals (aged 18+) and couples with issues around relationships, anxiety, depression, trauma, family, abuse, bereavement, self-esteem, eating, shame, alcohol, drugs, sexuality and boarding school.
I know it can seem daunting to reach out for help. Counselling offers a safe and supportive environment and I will always keep your best interests and well-being at the heart of our work. Please email, message or call me if you'd like to know more. I am happy to offer a 20 minute consultation free-of-charge to establish whether we can work well together.
Call or Email Mary Woods now for a free 15 minute consultation - 01844 394499
Let's Connect 01844 394499
Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
Payment Methods
Bank transfer, Cash Mary Woods
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mary Woods
- In Practice for 7 years
- Level 5 Diploma in Psychotherapeutic Counselling, Diploma in Therapeutic Counselling, Graduated 2020
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Diploma from CORST 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Bereavement
- Boarding
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused