Lincoln
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
01400 220154
or
Photo of Mary Watson, Counsellor, MA, MBACP

Mary Watson

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Lincoln LN4
01400 220154
Let's Connect 01400 220154
Photo of Mary Watson, Counsellor, MA, MBACP
Feeling anxious, stuck, weighed down by low self-worth, or burned out by perfectionism? Life’s challenges — stress, loss, relationship struggles — can leave you overwhelmed and unsure where to turn. You don’t have to face them alone. I offer a warm, confidential space where you can feel supported, understood, and empowered to make lasting change. I welcome individuals and couples (in all their variations) from all walks of life, and work with adults navigating anxiety, low mood, confidence issues, life transitions, relationship difficulties, and bereavement.
How I Work: I use CBT alongside integrative and person-centred therapy to help you reduce stress, build confidence, and improve self-esteem. Together we’ll explore what’s holding you back, and develop practical tools to move forward with more clarity, resilience, and ease. You deserve to be heard. Often, it’s easier to talk to someone outside your world.
Therapy with me is collaborative, research-informed, and tailored to your unique journey. In our sessions, you’ll be met with respect, kindness, and insight. My role is to help you deepen self-understanding, uncover inner strengths, and reconnect with joy, confidence, and spontaneity. Healing begins with being truly understood; reach out when you are ready.
Call or Mary Watson now for a free 15 minute consultation - 01400 220154

My Practice at a Glance

Available both in-person and online

MWT

Lincoln LN4

01400 220154
My website
Therapist near Lincoln (Nocton). A safe space to ease anxiety, rebuild confidence, and move forward. Available most weekdays 8.30am-4.30pm.
I specialize in Bereavement, Self Esteem and Anxiety 
£45 Per Session  
I see individuals and couples  
How are you feeling today?
Mary Watson
Let's Connect 01400 220154
Photo of Mary Watson, Counsellor, MA, MBACP

My Practice at a Glance

Available both in-person and online

MWT

Lincoln LN4

01400 220154
My website
Therapist near Lincoln (Nocton). A safe space to ease anxiety, rebuild confidence, and move forward. Available most weekdays 8.30am-4.30pm.
I specialize in Bereavement, Self Esteem and Anxiety 
£45 Per Session  
I see individuals and couples  
How are you feeling today?
Mary Watson

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £60

Payment Methods

Bank transfer
"
Practical Details: BACP-registered therapist for Individual £45 and Couples £60, available in-person in the Lincoln area or online. Session length: 50 minutes. Warm, non-judgemental, confidential space. Learn more at mwt-therapy.info or get in touch directly to arrange an appointment.
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01400 220154
"
Practical Details: BACP-registered therapist for Individual £45 and Couples £60, available in-person in the Lincoln area or online. Session length: 50 minutes. Warm, non-judgemental, confidential space. Learn more at mwt-therapy.info or get in touch directly to arrange an appointment.
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01400 220154

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mary Watson

    • Education and Years In Practice

  • CBT, L5 Diploma, Graduated 2024

    • Additional Credentials

  • Degree/Diploma from Aix University in Business (MA ) Business and administration / 2005
"
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP), the professional association for psychotherapists in the UK. With international universities, corporate, and creative life experience. You can read client testimonials on my website: mwt-therapy.info
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01400 220154
"
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP), the professional association for psychotherapists in the UK. With international universities, corporate, and creative life experience. You can read client testimonials on my website: mwt-therapy.info
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01400 220154

Specialties and Expertise

Top Specialties

  • Bereavement
  • Self Esteem
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
My areas of Expertise: Anxiety and Stress Management (perfectionism and burn out) - Depression and Low Mood - Grief and Loss (divorce, bereavement or miscarriage) - Relationship Issues - Self-Esteem and Confidence Building - Life Transitions and Personal Growth.
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01400 220154
"
My areas of Expertise: Anxiety and Stress Management (perfectionism and burn out) - Depression and Low Mood - Grief and Loss (divorce, bereavement or miscarriage) - Relationship Issues - Self-Esteem and Confidence Building - Life Transitions and Personal Growth.
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01400 220154

2 Endorsements

Restoring you counselling service
Restoring you counselling service
Counsellor, MNCPS Acc.
Mary allows people to feel truly heard, allowing them to opening up without fear of being judged. Mary has a passion to see people become free of what may be holding them back and works with them to achieve this to live a more fulfilled life.
hitherapyuk
hitherapyuk
Counsellor, MBACP
Mary is a calm counsellor with an enquiring mind who will help you to answer the questions you've been putting to one side. Mary is adept and considered and will help you reframe your past experiences so that you can move forward feeling freer and lighter

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

French , 
Je vis en Angleterre depuis 20 ans.

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

French , 
Je vis en Angleterre depuis 20 ans.

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
"
I use a range of therapeutic interventions (CBT, Socratic questions, grounding techniques, coaching). With a wide reaching life experience, and having lived internationally, I bring a broad, compassionate perspective to our sessions. Clients often tell me they value my warm, thoughtful listening and the sense of safety I create — a space where you can finally be yourself.
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01400 220154
"
I use a range of therapeutic interventions (CBT, Socratic questions, grounding techniques, coaching). With a wide reaching life experience, and having lived internationally, I bring a broad, compassionate perspective to our sessions. Clients often tell me they value my warm, thoughtful listening and the sense of safety I create — a space where you can finally be yourself.
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01400 220154

Location

Primary Location

MWT

Lincoln LN4

01400 220154

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Therapist near Lincoln (Nocton). A safe space to ease anxiety, rebuild confidence, and move forward. Available most weekdays 8.30am-4.30pm.
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call for a free consultation now - 01400 220154
"
Therapist near Lincoln (Nocton). A safe space to ease anxiety, rebuild confidence, and move forward. Available most weekdays 8.30am-4.30pm.
Photo of Mary Watson, Counsellor, MA, MBACP
Mary Watson
Counsellor, MA, MBACP
Call for a free consultation now - 01400 220154