Mary Watkins
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
114A High Street, Blackwood NP12
Let's Connect 01443 809681
Anxiety and depression are horrible and can be caused by bereavement, loss of job, relationship problems, health worries; Sometimes there is no apparent reason. You desperately want to feel like yourself again, but how? Counselling can be the first step on the road to feeling better. Of course, I can't promise to make all your problems disappear; however, many clients say they feel a weight lifting after the first session. Looking at things from a different perspective can bring calm to a troubled mind. I truly believe 'counselling could be the best gift you ever give yourself. 'the gift of therapy' (Irvin Yalom)
Maybe you are stressed, burnt-out, anxious, depressed, don't know which way to turn. I can work with you on these feelings; I am also trained in counselling for trauma and bereavement. I have worked with several agencies including Mind, 2 Wish and New Pathways.
I can't promise to make all your problems disappear; looking at our hopes and fears isn't easy but we can take things at a pace you feel comfortable with. Please don't feel your problem is too small for counselling. Email/ring me for more details.
Take the first step to help. Call or Email Mary Watkins now - 01443 809681
Let's Connect 01443 809681
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Mary Watkins
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mary Watkins
- In Practice for 4 Years
- Diploma from CPCAB 2021
- Four years training in Person Centred Therapy, Level 4 Diploma Counselling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Bereavement
- Family Conflict
- Health Anxiety
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Integrative
- Person-Centred
- Pluralistic
- Trauma Focused
Location
Take the first step to help. Call now - 01443 809681
Mary Watkins
Counsellor, BACP