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Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP
or
Photo of Mary Watkins, BACP, Counsellor

Mary Watkins

Counsellor, BACP (she, her)

Verified by Psychology Today Verified by Psychology Today
114A High Street, Blackwood NP12
01443 809681
Let's Connect 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Anxiety and depression are horrible and can be caused by bereavement, loss of job, relationship problems, health worries; Sometimes there is no apparent reason. You desperately want to feel like yourself again, but how? Counselling can be the first step on the road to feeling better. Of course, I can't promise to make all your problems disappear; however, many clients say they feel a weight lifting after the first session. Looking at things from a different perspective can bring calm to a troubled mind.  I truly believe 'counselling could be the best gift you ever give yourself.  'the gift of therapy' (Irvin Yalom)
Maybe you are stressed, burnt-out, anxious, depressed, don't know which way to turn. I can work with you on these feelings; I am also trained in counselling for trauma and bereavement. I have worked with several agencies including Mind, 2 Wish and New Pathways.
I can't promise to make all your problems disappear; looking at our hopes and fears isn't easy but we can take things at a pace you feel comfortable with. Please don't feel your problem is too small for counselling. Email/ring me for more details.
Take the first step to help. Call or Mary Watkins now - 01443 809681

My Practice at a Glance

Available in-person

114A High Street

Blackwood NP12

01443 809681
Face to face at my counselling room, based at Blackwood Wellbeing Centre.
I specialize in Anxiety, Depression and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01443 809681
Photo of Mary Watkins, BACP, Counsellor

My Practice at a Glance

Available in-person

114A High Street

Blackwood NP12

01443 809681
Face to face at my counselling room, based at Blackwood Wellbeing Centre.
I specialize in Anxiety, Depression and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mary Watkins
  • In Practice for 4 Years
  • Diploma from CPCAB 2021
  • Four years training in Person Centred Therapy, Level 4 Diploma Counselling, Graduated 2020
"
Level 4 Counselling Diploma, Level 5 Diploma in Counselling for Trauma, Cruse Bereavement Care training. I have counselled clients for MIND, 2 Wish and New Pathways
or call with questions - 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP
"
Level 4 Counselling Diploma, Level 5 Diploma in Counselling for Trauma, Cruse Bereavement Care training. I have counselled clients for MIND, 2 Wish and New Pathways
or call with questions - 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bereavement
  • Family Conflict
  • Health Anxiety
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with those who are struggling with anxiety, depression,bereavement or trauma related events. Maybe old memories have resurfaced and are causing you anxiety in your everyday life. Together, we can look at things in a way that helps you get your life back. Of course I cant promise to make all your problems go away, although many clients say they feel a load lifting after their first session.
or call with questions - 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP
"
I work with those who are struggling with anxiety, depression,bereavement or trauma related events. Maybe old memories have resurfaced and are causing you anxiety in your everyday life. Together, we can look at things in a way that helps you get your life back. Of course I cant promise to make all your problems go away, although many clients say they feel a load lifting after their first session.
or call with questions - 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Humanistic
  • Integrative
  • Person-Centred
  • Pluralistic
  • Trauma Focused
"
I am a pluralistic counsellor which means I integrate a variety of understandings and methods into my practice. I won't tell you what you should do, the ideas and changes you make will come from you. if you are prepared to engage with this approach, we will talk together to find out what you want from therapy and how you can get to where you want to be.
or call with questions - 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP
"
I am a pluralistic counsellor which means I integrate a variety of understandings and methods into my practice. I won't tell you what you should do, the ideas and changes you make will come from you. if you are prepared to engage with this approach, we will talk together to find out what you want from therapy and how you can get to where you want to be.
or call with questions - 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP

Location

Primary Location

114A High Street

Blackwood NP12

01443 809681

Nearby Areas

"
Face to face at my counselling room, based at Blackwood Wellbeing Centre.
Take the first step to help. Call now - 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP
"
Face to face at my counselling room, based at Blackwood Wellbeing Centre.
Take the first step to help. Call now - 01443 809681
Photo of Mary Watkins, BACP, Counsellor
Mary Watkins
Counsellor, BACP