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Mary Theresa Pelham
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP

Mary Theresa Pelham

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
Worcester Park KT4
020 3389 8773
Let's Connect 020 3389 8773
UKCP Accredited Psychotherapist and BACP Registered counsellor with 24 years experience. I use an integrative/relational approach, viewing each person as unique, and as such I use a coherent combination of therapeutic ideas and working relationship that will best suit you as an individual. This may involve looking at current difficulties, your past, clarifying and understanding your thoughts and behaviours and helping you to understand and express your emotions. In this way we will work together to find a way through problems that are troubling you to negotiate a more satisfying and less stressful way of living.
I work with individuals, couples, young people, groups on a wide range of issues. I have extensive experience of working with trauma and abuse. I have trained in CBT and Mindfulness for stress reduction. I Integrate therapy and coaching to work with eating and health problems so that people may gain a better relationship with their body and self image.
Whether we work online, phone or face-to-face, I understand how difficult it might be to take the first step into therapy, so I provide a warm, safe, non-judgemental space to enable you to speak freely about what is troubling you. Please call for a preliminary discussion about my way of working and to ask any questions before deciding on an appointment.
Call or Mary Theresa Pelham now for a free 15 minute consultation - 020 3389 8773

My Practice at a Glance

Worcester Park KT4

020 3389 8773

Available both in-person and online
To provide maximum flexibility, I offer face to face, online, or a combination of both. I comply with all current Covid hygiene advice.


Let's Connect 020 3389 8773

My Practice at a Glance

Worcester Park KT4

020 3389 8773

Available both in-person and online
To provide maximum flexibility, I offer face to face, online, or a combination of both. I comply with all current Covid hygiene advice.


Finances

Fees

  • Individual Sessions £70
  • Couple Sessions £85
  • Pay by Bank transfer, Cash, Cheque

Insurance

  • Aviva
  • AXA PPP
  • Bupa
If you see your insurance listed, please ask me to verify coverage when you
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP
If you see your insurance listed, please ask me to verify coverage when you
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy 08160226
  • In Practice for 24 Years
  • Degree/Diploma from Integrative Supervision (Metanoia Institute) 2011
  • Degree/Diploma from University of East Londin in Psychology & Health (Dip) Integrative Coaching and Counselling / 2014
  • Integrative Psychotherapy (Metanoia Institute), Graduated 2008
"
I began practising 1999 in agencies working with bereavement, alcohol dependency, sexual assault, Domestic Abuse, private practice in 2000.
Call or me for a free 15 minute consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP
"
I began practising 1999 in agencies working with bereavement, alcohol dependency, sexual assault, Domestic Abuse, private practice in 2000.
Call or me for a free 15 minute consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bereavement
  • Relationship Issues

Expertise

  • Alcohol Use
  • Behavioural Issues
  • Bisexual
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Call or me for a free 15 minute consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP
Call or me for a free 15 minute consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP

Client Focus

Age

Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Group 

Communities

Armed Forces, 
Body Positivity, 
Cancer 

Ethnicity

Black British, 
Other Racial or Ethnic Background 

Age

Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Group 

Communities

Armed Forces, 
Body Positivity, 
Cancer 

Ethnicity

Black British, 
Other Racial or Ethnic Background 

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Existential
  • Family / Marital
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transpersonal
  • Trauma Focused
Call or me for a free 15 minute consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP
Call or me for a free 15 minute consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP

Location

Primary Location

Worcester Park KT4

020 3389 8773

My Website

"
To provide maximum flexibility, I offer face to face, online, or a combination of both. I comply with all current Covid hygiene advice.
Call or me for a free 15 minute consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP
"
To provide maximum flexibility, I offer face to face, online, or a combination of both. I comply with all current Covid hygiene advice.
Call or me for a free 15 minute consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP
Last Modified: 17 Jan 2023