Mary Theresa Pelham
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
Worcester Park KT4
Let's Connect 020 3389 8773
UKCP Accredited Psychotherapist and BACP Registered counsellor with 24 years experience. I use an integrative/relational approach, viewing each person as unique, and as such I use a coherent combination of therapeutic ideas and working relationship that will best suit you as an individual. This may involve looking at current difficulties, your past, clarifying and understanding your thoughts and behaviours and helping you to understand and express your emotions. In this way we will work together to find a way through problems that are troubling you to negotiate a more satisfying and less stressful way of living.
I work with individuals, couples, young people, groups on a wide range of issues. I have extensive experience of working with trauma and abuse. I have trained in CBT and Mindfulness for stress reduction. I Integrate therapy and coaching to work with eating and health problems so that people may gain a better relationship with their body and self image.
Whether we work online, phone or face-to-face, I understand how difficult it might be to take the first step into therapy, so I provide a warm, safe, non-judgemental space to enable you to speak freely about what is troubling you. Please call for a preliminary discussion about my way of working and to ask any questions before deciding on an appointment.
Call or Email Mary Theresa Pelham now for a free 15 minute consultation - 020 3389 8773
Let's Connect 020 3389 8773
Finances
Fees
- Individual Sessions £70
- Couple Sessions £85
- Pay by Bank transfer, Cash, Cheque
Insurance
- Aviva
- AXA PPP
Please ask me about fees or use of insurance when you Email
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Mary Theresa Pelham
- In Practice for 25 Years
- Degree/Diploma from Integrative Supervision (Metanoia Institute) 2011
- Degree/Diploma from University of East Londin in Psychology & Health (Dip) Integrative Coaching and Counselling / 2014
- Integrative Psychotherapy (Metanoia Institute), MSC, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Relationship Issues
Expertise
- Alcohol Use
- Armed Forces
- Behavioural Issues
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black British ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black British ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Existential
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - 020 3389 8773
Mary Theresa Pelham
Psychotherapist, MSc, MUKCP