Mary Theresa Pelham

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
Photo of Mary Theresa Pelham, MSc, Psychotherapist in Worcester Park
020 3389 8773 Website

Mary Theresa Pelham

Psychotherapist, MSc, MUKCP

Verified by Psychology Today

Location

Worcester Park KT4
020 3389 8773
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon To provide maximum flexibility, I offer face to face, online, or a combination of both. I comply with all current Covid hygiene advice.

About

UKCP Accredited Psychotherapist and BACP Registered counsellor with over 20 years experience. I use an integrative/relational approach. This means that I view each person as unique and as such I use a coherent combination of therapeutic ideas and working relationship that will best suit you as an individual. This may involve looking at current difficulties, your past, clarifying and understanding your thoughts and behaviours and helping you to understand and express your emotions. In this way we will work together to find a way through problems that are troubling you to negotiate a more satisfying and less stressful way of living.
I work with individuals, couples, young people, groups on a wide range of issues. I have extensive experience of working with trauma and abuse. I have trained in CBT and Mindfulness for stress reduction. I Integrate therapy and coaching to work with eating and health problems so that people may gain a better relationship with their body and self image.
Whether we work online, phone or face-to-face, I understand how difficult it might be to take the first step into therapy, so I provide a warm, safe, non-judgemental space to enable you to speak freely about what is troubling you. Please call for a preliminary discussion about my way of working and to ask any questions before deciding on an appointment.

Finances

  • Cost per Session: £65 - £70
Pay By: Bank transfer, Cash, Cheque
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 22 Years
  • Membership: UK Council for Psychotherapy / Member
  • Training: Integrative Psychotherapy (Metanoia Institute) / 2008
I began practising 1999 in agencies working with bereavement, alcohol dependency, sexual assault, Domestic Abuse, private practice in 2000.

Additional Credentials

  • Degree: Integrative Supervision (Metanoia Institute) / 2011
  • Degree: University of East Londin / Integrative Coaching and Counselling / 2014

Location

Worcester Park KT4
020 3389 8773
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Bereavement
  • Relationship Issues
Issues
  • Alcohol Use
  • Behavioural Issues
  • Career Guidance
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Black British
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Armed Forces
  • Body Positivity
  • Cancer

Treatment Approach

Types of Therapy
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Existential
  • Family / Marital
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 5 Dec 2021
Photo of Mary Theresa Pelham, MSc, Psychotherapist in Worcester Park
Mary Theresa Pelham

Psychotherapist, MSc, MUKCP