Frazzled to Fear-Less - for special needs parents
Group therapy is a great way to access therapy, it reduces cost as you're sharing the time with others and it can take away some of the feared pressure or intensity of being one to one in the room. It can feel less exposing and you can be involved as much or as little as you like. It creates a great sense of belonging. It's a place of shared values and goals. You experience the impact of empathy from group members when you're sharing your experiences. You give & receive feedback leading to a greater awareness of self.
Group Details
Location
Mary Mulherin Therapy
30 Park Road
London E10
Expertise
Types of Therapy
Age
Location
My Other Groups
Identity Puzzle - LGBTQ+ and Gender-diverse
An 8 week therapeutic support group for LGBTQIA+ and gender nonconforming/gender questioning people to explore their identity. Are you LGBTQIA+ and questioning your identity? Feeling alone and have no-one to talk to? Join my therapeutic support group and experience the power of group therapy, a safe space with like minded people. Give and receive support. Build relationships and gain a more solid sense of identity. Build confidence and start to feel secure and happy in your own skin. Learn about yourself and what you'd like from your life, living as your authentic self.